Tomkat114

I had the same thing happen. My doctor told me since I lost about 60lbs in 6weeks, that the stall is letting my body catch up with the weight loss. You will see a major drop in weight again but don't get discouraged.

I bought medical grade gene pro unflavored Protein. One table spoon if it is 30g or Protein. I use 2 tablespoons in a coffee mug, add a splash of milk, hold my nose and chug it down in 2-3 swallows. That's 60g of protein first thing in the morning. Then I don't have to stress. Then before bed, I take 1 tablespoon with a swig of milk. So I'm getting well over 100g a day (including diet). I too was struggling hard getting my protein because I couldn't stand the smell, let alone the taste. With that being said, the unflavored still has a smell which is why I hold my nose.
You can order GENEPRO on Amazon or get it at GNC. It really was a lifesaver for me
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I was also sleeved on 9/28. I can no longer stomach the Protein shakes. WAY too sweet. I purchased unflavored Protein powder (I bought the nectar brand) and have added it to diet cranberry juice and broth/soups. Also, nectar sells a sampler pack of Protein powders. Honestly I have only really liked 1 or 2 so far, but they are FAR better than the choc. shakes. You get 23 grams in each pack and you mix it (note, they do NOT dissolve well, but it is tolerable) into 4 oz of liquid. Big protein punch for a small amount.
I am WAY under my protein goal, but try to work to 30+ a day. I probably don't hit it more than I do. I just keep trying.
The unflavored powder is a good addition though, you can add it to so many of your pureed foods.
Just keep trying.

I had the gastric sleeve surgery on August 3, 2016. The first 6 weeks I lost 55 pounds, but I have been in a stall ever since. Well I've lost maybe 7 pounds through this "stall". I go to the gym 3 days a week for Water aerobics class, which I know it is working me out because I feel the pain and burn a few hours later. I eat Protein first and carry water or Powerade Zero with me everywhere I go. I am taking my Multivitamins and also Biotin per docs orders. What am I doing wrong?!?! Should I weigh everything I eat? If so, how much should I be eating? I usually eat only till I'm satisfied. Low carb/high protein is my diet. I will confess I have 1 cup of 1% milk once a day. But not every single day. HELP!!!! I feel like a failure right now. Oh! I was so weak until about 4-5 weeks ago and it scares me to lose the energy I have now. But I've gotta do something!!!!
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@@gustavio Your expectations were far too high! You're only 6 weeks out or so and have lost 27 lbs - that's not a slow loss. I'm not sure why you would have expected to lose 45 lbs already - that's not realistic at all. You need to concentrate on getting enough Protein and fluids and stay off the scale. Your surgery is not broken. I'm sure you've seen the posts about stalling - and that's what you've been doing the last 2 weeks. Lower your expectations or you will only be disappointed.

Has anyone used braggs apple cider vinegar after gastric sleeve surgery to aid in digestive problems or help with weight loss? If so, do you take the vinegar before or after meals?

1 lb every 3 days is 10 pounds a month. That sounds pretty right to me. Don't be so hard on yourself. At that pace, you'll have lost over 100 lbs in less than a year. That would be amazing by any account. Just keep grinding.

I have used Braggs four years, mixed with honey. Post sleeve 3 years, no problem. I have the Braggs book and believe in it!

I've had Braggs cider vinegar.
I tried the "shot each day" thing for a bottle.
It was pre-op and didn't counteract the bs eating I was doing.
I haven't resumed it post op.
I work with a guy who preaches about cider vinegar like it's the Gospel.
Me......I just rely on it for my homemade BBQ Sauce, lol.

Has anyone used braggs apple cider vinegar after gastric sleeve surgery to aid in digestive problems or help with weight loss? If so, do you take the vinegar before or after meals?

How about some nice refried Beans, a little cheese and a little salsa? That would seem like a taco or burrito, and lots of good Protein too.

I had a taco salad at probably a little after 3 weeks out. My doctor told me that as long as I chewed everything very thoroughly, it was fine, and that I should stay away from the hard taco shells. My salad had shredded lettuce, shredded turkey, a tiny bit of low fat sour cream, and pico de gayo. I was allowed to have soft taco, like a burrito, but I don't think I had more than a few bites.
Guess what, I'm 3 years post-op as of this Friday, I hit my goal weight in 18 months and I have been at or under goal for almost another 18 months. Eating tacos, as in the kind where you focus on getting Protein (shredded chicken was better for me when I was on soft food), and where you minimize the junk part, is entirely fine. My surgeon had no problem with me smashing most varieties of foods that I wanted during the soft food phase with the understanding that the sharp taco was a no-go, the sharp lettuce varieties were not great, and no nuts (if anyone puts nuts in their tacos). The version I described, if chewed to a very soft consistency, is fine for soft foods and a regular taco, without the junky parts when you are cleared for regular foods is also entirely fine. You will want to eat maybe 1/3 of the taco and be completely full.
Right now I am eating a fried chicken slider. It is a treat a few times a month and the box comes with two sliders, of which I eat about 2/3 of 1. I also had a pumpkin Spice Latte today (skim milk, regular whip) and later tonight I'm going to probably eat goldfish. You need to do what works for you, not what everyone very sarcastically insists is the only option you have. My blood values are all perfect, I'm at my ideal weight, I have very little difficulty maintaining my weight, and sometimes I eat junk, just like I did the entire time I was losing. It works for me, so it may or may not work for you. One way is not the only way to succeed with this surgery.