Anthony J

Keep up the good work!!!

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Thank you birdie bird

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Thank you

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Wow keep up the good work!!!

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Thank you

Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Thank you

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Excellent!! I'm so happy for you. Wow I hate the gym so I hope I get as much energy as you do

that I want to go to gym!!! Again, congrats a job well done????????????????????

I'm scheduled Nov 28, start my liquid diet Nov 13.

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Me at 480 now am at 320 10 months later. I started my life change 10 months ago I had gastric bypass on 6/27 I had lost 90 before surgery I almost didn't go through with it boy that was gonna be a bad mistake because this surgery have been the best thing I ever did I'm eating right in the gym 4 to 5 times a week got so much energy now all the aches and pains are leaving not on all that medicine only take my Vitamins so yes this was the best thing I ever did for my health!!! Still got 90 lb to go to meet my goal. I will post again after I meet my goal!!!

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If you have a strenuous job I advise you to take 4 to 6 weeks

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@@DebiW I'm doing great no problems at all just doing everything the doctor says.

Hw 478

Sw 390

Gw 230

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I'm finally here 2 days before my day I have come a long way I started out I was 478 lb and now I'm 398lb so I have already made a life change so I'm really excited,nervous,scared but most of all READY!!!!!

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I have my surgery on 7/25 I had to go an Akins diet 2 weeks pre-op than clear liquid day before but I was 478 and now I'm 398 2 days pre-op but you got to follow your doctor orders

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You should check out Lipton Diet Green Tea if you need flavor

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