Crystal light was my favorite drink. just know at first it is hard to get all 64oz in. I did about 24 at most the first few weeks. drinking cold drinks did not feel good at first but got better. hot tea was easier to drink. Also getting all your Proteins in are also a challenge. you may try Protein powder to help even though some Dr's say no. do it anyway because not getting your protein, Iron and Vitamins can cause more hair loss. Just remember. it will be a bit tough at first but YOU are worth it and you have a family here to support you. Good luck and God bless you
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