CoffeeAllie

I'll b happy to have as many buddies to b accountable to as possible so we can all support on another. Sent from my iPhone using the BariatricPal App

I wouldn't mind having a motivation buddy. Not sure abt the 5 day pouch test but I'm working on drinking/eating more Protein and Water. Exercise is hard time wise. Still trying though. Sent from my iPhone using the BariatricPal App

I'm looking for help. I was doing well for a few years after surgery but life happened and I got COMPLETELY off track. I've moved and the local practice at last check wanted $3000 to follow me. Needless to say I didn't go since I couldn't afford them. I've been following different sites and just have a hard time with coming up with the money for multiple shakes on a daily basis. I work 6 days a week between 8-12hrs a day or more. The one thing I want to do on my day off is REST not exercise. Exercise it the last thing I want to do at all after putting in so many hours in a day and week. Any suggestion would be welcomed. Please don't berate me. I'm human. I fell off and now I need help getting back on the right track. Thank you. Sent from my iPhone using the BariatricPal App

I'm looking for help. I was doing well for a few years after surgery but life happened and I got COMPLETELY off track. I've moved and the local practice at last check wanted $3000 to follow me. Needless to say I didn't go since I couldn't afford them. I've been following different sites and just have a hard time with coming up with the money for multiple shakes on a daily basis. I work 6 days a week between 8-12hrs a day or more. The one thing I want to do on my day off is REST not exercise. Exercise it the last thing I want to do at all after putting in so many hours in a day and week. Any suggestion would be welcomed. Please don't berate me. I'm human. I fell off and now I need help getting back on the right track. Thank you. Sent from my iPhone using the BariatricPal App

I'm new to the boards but had RNY in 2004. My SW was 317 lost down to 172 but back to 257 as of yesterday. . Life happened and I let things get out of control. I'm TRYING to take control again. Hoping to find some ppl here who've had the surgery for years and knows my struggles of regain. Sent from my iPhone using the BariatricPal App

Remember your tastes will change after surgery. That being said I find I like INSPIRE Protein by Bariatric Eating and I mix with unsweetened almond milk. The powder dissolves easily with NO chunks and the unflavored is great for use in Water with crystal light or any other flavoring a you want to use it with. They have several different flavored to choose from. Sent from my iPhone using the BariatricPal App