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Posts posted by NewBeginning2016
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Has anyone ever tried this product during maintenance, post op, or pre op? If so, what are your thoughts?
VSG 6/17/2016
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I was so out of it the day of surgery. I didn't even look at my phone until the next day. Brought my iPad too, and it stayed in the bag lol. I was so tired. My family had to call the nurse phone to get me to answer. I couldn't help it. When they came the day after surgery, I kept sleeping on them. Day 3 I felt so much better but sill exhausted.
VSG 6/17/2016
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I'm almost three weeks out and I still lack energy, but it has gotten better. As I'm able to increase my Protein, I know it'll get better. Taking it one day at a time. Got my eyes on the prize.
VSG 6/17/2016
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So I used the fat free Lactaid milk, ice, scoop of Protein powder and a packet of lemon Crystal Lite and blended it. Tastes like a lemon cream Popsicle lol. Trying to get this Protein in without being able to eat Gotta get creative. I'll be three weeks post op next Friday and I'll be taking my granddaughter to Disney World for a week. Need to have strength.
Any suggestions for those on full liquid to increase protein?
VSG 6/17/2016
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As part of my post op, I did Clear Liquids for two weeks. Now I'm on full liquids for two weeks. I'm not counting calories or Protein.
I'm allowed to have this carnation Breakfast, skim, fat free or 1%milk, sugar free/ low fat pudding, strained low fat Soups, no sugar added low fat yogurt, sugar free Popsicles, sugar free Jello. thinned grits, oatmeal and cream of rice and wheat, in addition to the broth and other stuff from the clear liquid diet.
I am allowed to add Protein Powder to my milk and I know it's ok to add it to yogurt.
I don't necessarily call it a Protein shake tho lol. It's just adding a scoop of Protein Powder to get in more Protein.
So I don't feel like I'm not in compliance. Just happened to add it to this carnation meal of that makes sense lol.
I sip Water all day and can eat some Soup, sugar free Jello and sugar free Popsicles the rest of the day. Trying to get in more protein where I can add it and have it be bearable to eat too.
VSG 6/17/2016
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Any DS's out there that want to share their journey? I was excited to finally have the nerve to do the sleeve. After my EDG I found out I had reflux & was not a candidate. My Dr recommends the DS. My ins has approved it, but I have had the hardest time finding forums.
Sent from my iPhone using the BariatricPal App
Have you also tried Obesity Help website?
VSG 6/17/2016
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Im on Pod 2 pain hasn't been bad, I just started with the gas pains, not sure if I can take anything to alleviate the pain, but have been waking and burping a lot. It seems to help.
Sent from my iPhone using the BariatricPal App
You should be able to take Gas X. They have strips that melt on your tongue.
VSG 6/17/2016
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Thank you! @@OutsideMatchInside
I just want to do right, while adding variety as well. I definitely don't want to start any bad habits.
Sugar is real easy to consume unknowingly if we're not paying attention, that's for sure!
I'll check that link out.
VSG 6/17/2016
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I don't know much about stevia @@OutsideMatchInside I'll look into it. Sounds like Splenda isn't too good for you huh.
I miss drinking coffee and this is flavored. Figured it will help lol.
VSG 6/17/2016
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I don't regret my sleeve. It IS the best gift I have given myself... at first it was difficult. and it was no easy thing trying to get through about the first two weeks... after that eating soft foods like Beans and yogurt... and I did great..... But making major changes in life are always hard. But where I am now is not quite where I want to be weight wise... and I am in a stall which sucks... However I am half the size I was... People no longer look at me funny.. I am back to eating normal foods for awhile now. Its not easy at the beginning.... May I suggest for those struggling with liquids you try sugar free gatoraide... at first I had a lot of trouble tolerating Water and still do sometimes... It IS WORTH IT! I swear to you... for those with nausea... have you let the doc know? they do have medications to help reduce the amount of nausea you have to go through. I was lucky had had little to know nausea... So take the colace or stool softener.... as soon as doc says so... it makes all the difference
I'm not struggling with liquids, but I want to try the Gatorade. Thanks for the suggestion.
VSG 6/17/2016
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I got my Vitamins and Calcium supplements before surgery to make sure they were ok. I was advised to start taking them when I was discharged from the hospital.
VSG 6/17/2016
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I may be answering my own question, but i just realized that sugar is the second ingredient. Guess I won't be doing anything with this jar for a long time lol
VSG 6/17/2016
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Any suggestions on what to do with this jar of PB2 two weeks post op, or just wait to introduce it to my new stomach? Lol
VSG 6/17/2016
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Has anyone tried any sweeteners besides Splenda two weeks post op? I'd like to try this in coffee, but don't know if I should. Haven't asked my NUT yet.
VSG 6/17/2016
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I started mid January (don't remember the exact date) and surgery 6/17/16.
VSG 6/17/2016
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Good question!!! I'll be taking my granddaughters to Disney 3 weeks after my surgery. I forgot to ask my Dr yesterday at my post op. My tapes are still in place. I'll call him tomorrow.
VSG 6/17/2016
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Two weeks out and my eyes are on the prize! I'm so over liquids and strained Soups, but my eyes are on the prize. Down 22 lbs so far and that is inspiring to myself. Take it one day at a time. Don't concentrate on what you think you're missing out on, but let what you need to do, to reach your goals, be the focus. Best wishes to each of us!
VSG 6/17/2016
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Love my Fitbit Charge HR. Keeps track of my heart rate consistently throughout the day for a better understanding of how many calories I burn. I also love the sleep tracker. Fitbit App is super user friendly.
My only wish is that it was completely waterproof.
Sent from my iPhone using the BariatricPal App
Me too! This would've been my response to this post
VSG 6/17/2016
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Hmm. I'm two weeks out today and I've lost 22 lbs per my surgeon at my post op appt today. That would be discouraging to me also. I wonder if there is anyone else who has experienced what you're going through.
Are you on Clear liquids? What are your days like? Have you spoken to your surgeon about your concern?
VSG 6/17/2016
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The only chewy Vitamin I take is the Calcium. They are a lot more bearable than the huge calcium citrate tablets!
HW: 437
SW: 376
CW: 332
RNY on 5/16/16
Whoa! Congratulations on your lost so far! Totally awesome!
VSG 6/17/2016
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My new favorite food for pureed/soft foods is...
in Soft (stage 3)
Posted
Sounds delicious! Can't wait to try it.
VSG 6/17/2016