karthikselvam
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Everything posted by karthikselvam
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How is yoga useful in weight loss?
karthikselvam posted a topic in General Weight Loss Surgery Discussions
What are the advantages of using Yoga as form of weight loss exercise? How effective is it? -
What are the advantages of using Yoga as form of weight loss exercise? How effective is it?
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How is yoga useful in weight loss?
karthikselvam replied to karthikselvam's topic in Fitness & Exercise
Thank you all for your valuable contributions and motivation. I would like to thank you all for taking interest in answering my question. I would definitely try your suggestions. -
What is the fastest way to reduce body fat without losing my muscle size?
karthikselvam posted a topic in General Weight Loss Surgery Discussions
I want to look leaner and reduce weight, what is the best method to achieve quick weight loss without losing muscle form or size?
