asherje
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Posts posted by asherje
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That's great! Keep up the good work
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What size are the girls we are trying to contain?
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I was sleeved dec 10th, my hair is a little thinner, but I had to color my hair last week because the grey was so bad & I go back to work tomorrow. Looks great & no more shedding then I was doing already.
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Broke my stall today! Down 21.1lbs as of this morning
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Wahoo broke my stall!
Sleeved dec 10th, finally down 21.1lbs!
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My son is 5 (6 in march) quite the blabber mouth, i love his dearly he's just like me lol. I don't want my a*****e exhusband to ever know I had the surgery so I told him & my son that I was having my gallbladder removed. So far so good, that was dec 10th
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I've heard a few thing but i wanna know how many of u guys really experience these things. Im still pre op but i wonder what might happen.Some people say that after loosing weight they still see that fat girl. Has that happened to you?
Do u get mad because u cant eat as much?
Do u have mood swings?
How different is your energy level?
Yes, regardless of what I lose I always have felt like the fat girl.
Doesn't bother me that I can eat so little.
No moodier than I was before.
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Found this one on line I wanna try
Coconut Curry Tofu
Ingredients
2 bunches green onions
1 (14 ounce) can light coconut milk
1/4 cup soy sauce, divided
1/2 teaspoon brown sugar
1 1/2 teaspoons curry powder
1 teaspoon minced fresh ginger
2 teaspoons chile paste
1 pound firm tofu, cut into 3/4 inch cubes
4 roma (plum) tomatoes, chopped
1 yellow bell pepper, thinly sliced
4 ounces fresh mushrooms, chopped
1/4 cup chopped fresh basil
4 cups chopped bok choy
salt to taste
Directions
Remove white parts of green onions, and finely chop. Chop greens into 2 inch pieces.
In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Bring to a boil.
Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. Cover, and cook 5 minutes, stirring occasionally. Mix in basil and bok choy. Season with salt and remaining soy sauce. Continue cooking 5 minutes, or until vegetables are tender but crisp. Garnish with remaining green onion.
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Took me 3 wks before the esophageal spasms stopped, I was a band to sleeve revision. Try to sit/sleep reclined, take slow breaths when they hit. It sucks but it will pass.
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Had mine done 12/10/12 in one surgery
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Sleeve date 12/10/12 198.5
Today 179
Down 19.5lbs
(Revision from lap band to sleeve due to complications)
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Made it for my son today. So good. Made just a few modifications for less calories & added turkey pepperoni & onion on top.
Ingredients:
1 cup cooked, riced cauliflower
1/2 cup shredded mozzarella cheese*
1 egg, beaten
1 tsp dried Italian seasoning
1/2 tsp crushed garlic
1/2 tsp garlic salt
Olive oil (optional)
pizza sauce
Mozzarella cheese, shredded
Other additional toppings of your choice
Directions:
To rice your cauliflower, take 1/4 large head of cauliflower, remove the stems and leaves, and chop the florets into chunks. Add to a food processor and pulse just until it looks like rice. Alternatively, you can grate the cauliflower with a cheese grater.
Place the riced cauliflower in a microwave safe bowl, add 1/4 cup Water, and microwave for 6-8 minutes, stirring half-way through.
To make the pizza, preheat the oven to 450 degrees F. Spray a pizza pan or cookie sheet with non-stick cooking spray.
In a medium bowl, combine the cauliflower, mozzarella cheese and egg together and stir until well incorporated. Add the oregano, garlic, and garlic salt. Transfer to the cookie sheet, and shape into a 9-inch circle. Brush the crust with olive oil to help it brown in the oven.
Baked at 450 degrees F for 15 minutes, until the crust is browned and cooked through the middle.
Remove the crust from the oven, add your sauce and toppings. Place under a broiler at high heat until the cheese is melted and bubbly. (About 3-4 minutes).
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Are any of you using myfitnesspal.com? I just joined and am looking for new friends.I am, my handle is asherje
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12/10 down 18.3lbs
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Yeah just started working out again.
Look what I found:
http://www.rundisney.com/disneyland-half-marathon/registration/
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http://www.rundisney.com/disneyland-half-marathon/registration/
Runners
Race Registration
Registration will open for the Disneyland® Half Marathon Weekend on Tuesday, January 22, 2013 . Click here to receive a reminder email when registration opens.
Disneyland® Half Marathon
Disneyland® 10K
Dumbo Double Dare
Disneyland® Family Fun Run 5K
runDisney Kids Races
Pasta in the Park Party
ChEAR Squad
Entry Fees and Deadlines
Disneyland® Half Marathon
$175 by February 19, 2013
$190 between February 20 and April 16, 2013
$205 on or after April 17, 2013
Disneyland® 10K
$95 by February 19, 2013
$110 between February 20 and April 16, 2013
$125 on or after April 17, 2013
Dumbo Double Dare
$280 by February 19, 2013
$300 between February 20 and April 16, 2013
$320 on or after April 17, 2013
Disneyland® Family Fun Run 5K
$65 per participant
runDisney Kids Races
$20 per child
Cancellation & Transfer Policy
Entry fees for the 2013 Disneyland® Half Marathon Weekend events are non-refundable and non-transferable. If you are unable to attend the Half Marathon or 10K, you may defer your race registration up to one year from the date of the race. Deferral is not available for the 5K or Kids Races. Fees apply. Please email runDisney@disneysports.com for more information. All requests must be received by August 1, 2013.
Eligibility
Participants for the Disneyland® Half Marathon and Dumbo Double Dare must be 14 years of age or older.
Participants for the Disneyland® 10K must be 10 years of age or older.
All ages are welcome to compete in the Disneyland® Family Fun Run 5K. Each participant must be able to complete the 5K on their own.
runDisney Kids Race distances are determined by age group for kids 8 and under.
Pacing Requirements
16 minute per mile pace for all athletes in the Half Marathon, 10K and the 5K. The Half Marathon and 10K are timed, while the 5K is not, but all participants must keep to a 16 minute per mile pace to receive a finisher medal.
Runners unable to maintain the pace may be picked up at any point along the course and transported to the finish.
A training pace of 15-minute per mile pace is recommended
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So frustrating not seeing the scale move for 2weeks. I know I know don't watch the scale, but its frustrating. I'm only down 18lbs and scale only fluctuates up 2lbs and them back down the 2lbs. I have 60-65 more lbs to loose.
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Thank you for posting this recipe. Did you cook your own black Beans or did you get them from a can?Here are a few other places to find good recipes.
http://www.emilybites.com/ ; http://www.theworldaccordingtoeggface.blogspot.com ; http://www.hungrygirl.com ; http://www.thelaughingcow.com/ ; http://www.pbfingers.com/ ; http://bariatricfoodie.blogspot.com/ ; http://highheelstohotwheels.com/
And here is my own personal recipe for a healthier seafood salad.
4 Imitation crab sticks (you can use real crab but not sure of the conversion' date=' maybe 1/2 cup)
6-8 baby shrimp (chop if you like)
1/2 celery stalk (2" piece) diced
1 teaspoon (approximately) diced onion
1 wedge Laughing Cow cheese (I use all different flavors depending on my mood)
Mash all ingredients together. I just eat it with a fork. Sometimes I have a few Simple Truth Parmesean Pop chips with it.
This is my go to lunch at work most days.
[/quote']I used canned.
I'll have to check out those
Thinking Of Revision!?
in Revision Weight Loss Surgery Forums (NEW!)
Posted
Doing well, down 21.5lbs. Pain is finally gone from where my port was. When they went in for surgery they found my bands sutures had broke and the band had moved to my esophagus causing esophageal dilation. I had esophageal spasms for the first few weeks. They finally stopped and I am feeling pretty darn good.