Km77942009

yep you will probably be starting out with very small portions. Make sure your food is soft and moist. I started with 1/4 cup of cottage now I can finally eat a 1/2 cup of cottage cheese. Yogurt was half the container, now I can finally eat a whole container of yogurt. Of course these aren't eaten in one meal. Still haven't been able to get to too many vegs, I am just too full on the 2 to 3 oz of the meat protein. Oh by the way I am 5 months post op and each day is different for me as to what I can tolerant and can't.

me to I'm excited to be able to have more than liquids but a little nervous about it at the same time

I started out with a limit of 1/3 cup plus one tablespoon. Most often, I could not even finish that.