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Turcoise

Gastric Sleeve Patients
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Posts posted by Turcoise


  1. My surgeon just wanted me to lose 10lbs between October and my surgery last month. I lost nothing until January when they told me if I didn't start losing some weight I would not qualify then they gave me an easy diet I could try

    Breakfast

    Protein shake or 2 eggs

    snack

    Light Yogurt

    lunch

    Lean Cuisine

    Snack

    cheese Stick/Smartfood (something in the 100 calorie range)

    dinner

    Small portion of my normal family dinner or another Lean Cuisine

    I lost 40 lbs between February 2 and May 5

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