elsa802

Someone on my support group brought up a great statement during a stall discussion: your body structures like bones and veins and arteries also need to adjust as you lose weight. And during a stall your body is adjusting to your new weight. Just hang in there. The scale is only one measurement. There are many others.
Sent from my VS986 using the BariatricPal App

I wanted to say hello. I'm 44 and had the gastric sleeve done on 5/24. Slept at home last night. Was up every hour. Some pain but gas x is helping. Already done a lap around my street. Trying to keep moving.
Sent from my VS986 using the BariatricPal App

Someone on my support group brought up a great statement during a stall discussion: your body structures like bones and veins and arteries also need to adjust as you lose weight. And during a stall your body is adjusting to your new weight. Just hang in there. The scale is only one measurement. There are many others.
Sent from my VS986 using the BariatricPal App

I wanted to say hello. I'm 44 and had the gastric sleeve done on 5/24. Slept at home last night. Was up every hour. Some pain but gas x is helping. Already done a lap around my street. Trying to keep moving.
Sent from my VS986 using the BariatricPal App

Congrats!!!!
Quitting smoking was my first step to the sleeve surgery. I'm 8 months smoke free now and had my surgery 5/24. Best 2 things I could have done for myself.

I wanted to say hello. I'm 44 and had the gastric sleeve done on 5/24. Slept at home last night. Was up every hour. Some pain but gas x is helping. Already done a lap around my street. Trying to keep moving.
Sent from my VS986 using the BariatricPal App

Congrats!!!!
Quitting smoking was my first step to the sleeve surgery. I'm 8 months smoke free now and had my surgery 5/24. Best 2 things I could have done for myself.

Congrats!!!!
Quitting smoking was my first step to the sleeve surgery. I'm 8 months smoke free now and had my surgery 5/24. Best 2 things I could have done for myself.

Congrats!!!!
Quitting smoking was my first step to the sleeve surgery. I'm 8 months smoke free now and had my surgery 5/24. Best 2 things I could have done for myself.

I wanted to say hello. I'm 44 and had the gastric sleeve done on 5/24. Slept at home last night. Was up every hour. Some pain but gas x is helping. Already done a lap around my street. Trying to keep moving.
Sent from my VS986 using the BariatricPal App

OK ... here's the truth coming at you from an old broad who's seen some considerable s**t.
Y'know how to tell if someone is an evil influence? It's when their unsolicited, invalidative advice offered "for your own good" crawls around your brain like a poisonous scorpion shitting on every cell of your mind and soul.
From now on, you should make it blatantly clear to her that she is on your all-time s**t list. Don't pretend like you like her. Don't pretend like she has your best interests at heart (she doesn't). If she comes in and sits down at your luncheon table, get up and leave. She is dead to you.
And if she does it again, tell her you're going to report her to H.R. if she tries it a third time.
Oh, and don't assume anyone else is "talking about you." She is lying her ass off. That's just her imagining has any influence whatsoever over you. She might be self-aware enough to realize what she's doing. Or maybe she's just a meddling, clueless cretin.
Either way, she is dangerous to your well being -- ONLY if you give any credence whatsoever to the idiot noises she issued while her mouth was moving. What she thinks and what she says is 100% irrelevant to your life.
Now move on.
P.S. BTW, you keep doing that Subway salad thing you did -- it's brilliant! Love it!

looks like you are doing a great job. Keep it up!

When the scale doesn't move. or moves the WRONG way I have to look at my activity, food, Protein, fluids and then tell myself, look you are NOT eating enough to gain FAT. it's Water or poop or something else going on that adds that wee bit of weight and it will sort it's self out.
so that makes me feel better. it's fat loss I am after.
and then I get on with my program and try not to fuss about it until the next weigh in.

Hello! it sounds like you are doing what you should be doing. I look forward to hearing how things are going for you.