-
Content Count
26 -
Joined
-
Last visited
Posts posted by essrule
-
-
Thanks Kate!
-
-
So when it comes to Breakfast, I'm looking for quick, easy, "clean" and loaded with Protein. I used to do a Pure Protein Bars, but am looking for a cleaner option with similar amount of protein (20grams)
Any suggestions would be great!
-
-
Yes, I know, but one place I really struggle is sashimi, not all sashimi is not created equal. It can be cut thin or thick, just depends on the restaurant. I'm still in my beginning steps and struggle when I don't have my handy scale with me
-
-
-
-
-
So I took a trip to costco yesterday and was so happy with my finds...but I was curious what others have purchased at Costco.
Produce:
Strawberries
Blueberries
Apples
Grape Tomato
Mixed Bell Peppers
Mini Cucumbers
Low Fat & Low Sodium Turkey Breast lunch meat (Deitz & Watson)
String Cheese
Cabot Sharp Light snack Bars - These are awesome with 6 grams of Protein and only 50 calories each
chicken Sausage
Frozen
Shrimp
Polluck Burgers (They are BOGO right now)
I also got a box of Pure Protein Bars.< /p>
I am VERY pre-op I'm looking to have surgery in November so I'm trying to make better choices now, since I hear that it helps A LOT with using the tool to it's fullest.
-
Thanks everyone for your suggestions, looks like maybe a blender with some ice might be the answer to my "dilemma".
-
So I was SOOO excited to receive my sample packets of my nectar, so on Saturday I laid them out, picked the Wild Grape, opened the packet to mix in my jug and I mixed and mixed and still couldn't get the lumps out completely. So after getting most of them out I poured some in a glass and took a taste, it was horrible! I couldn't get passed the powdery, thick consistency.
Does anyone have any suggestions, I really want to like them.
4 days post op
in POST-Operation Weight Loss Surgery Q&A
Posted
I had surgery on November 8th, trust me it is a struggle, but in reality it is a short amount of time. Have you tried the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup? My tastes change over so many days, so if you didn't like it before, try it again. You may surprise yourself!