Jobey

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

O M G !!!
Amazing!!
Sent from my iPhone using the BariatricPal App

Wow congrats wtg!!!! U shld be so proud of urself!!!!
Sent from my iPhone using the BariatricPal App

I can't believe it's been 6 months. This surgery changed my life completely
I've dropped 8 dress sizes, lost 105lbs and am now only about 38lbs from my stretch goal.
HW - 140kg or 310lbs
SW - 132.5kg or 291lbs
CW - 92kg or 202.5lbs
GW - 75-80kg or 165-176lbs
Height - 6"2'
Surgery date - June 7th 2016

I'm in Australia too, Qld I use MyFitnessPal and love it for tracking Protein and calories. I'm 5 months out and 17kg or 37.5lbs from my goal. I've noticed that the closer I get to my goal the more my weight loss has slowed. From about 5-10kg or 11-22lbs a month in the first 3 months to about 2-3kg or 4.5-6.5lbs a month now. But it feels like the shape of my body is changing all the time. Did you take measurements when you started? I still take them about once a month.
HW - 140kg or 308lbs
SW - 132.5kg or 291.5lbs
CW - 92kg or 202.5lbs

I'm in Australia too, Qld I use MyFitnessPal and love it for tracking Protein and calories. I'm 5 months out and 17kg or 37.5lbs from my goal. I've noticed that the closer I get to my goal the more my weight loss has slowed. From about 5-10kg or 11-22lbs a month in the first 3 months to about 2-3kg or 4.5-6.5lbs a month now. But it feels like the shape of my body is changing all the time. Did you take measurements when you started? I still take them about once a month.
HW - 140kg or 308lbs
SW - 132.5kg or 291.5lbs
CW - 92kg or 202.5lbs

I'm in Australia too, Qld I use MyFitnessPal and love it for tracking Protein and calories. I'm 5 months out and 17kg or 37.5lbs from my goal. I've noticed that the closer I get to my goal the more my weight loss has slowed. From about 5-10kg or 11-22lbs a month in the first 3 months to about 2-3kg or 4.5-6.5lbs a month now. But it feels like the shape of my body is changing all the time. Did you take measurements when you started? I still take them about once a month.
HW - 140kg or 308lbs
SW - 132.5kg or 291.5lbs
CW - 92kg or 202.5lbs

I'm in Australia too, Qld I use MyFitnessPal and love it for tracking Protein and calories. I'm 5 months out and 17kg or 37.5lbs from my goal. I've noticed that the closer I get to my goal the more my weight loss has slowed. From about 5-10kg or 11-22lbs a month in the first 3 months to about 2-3kg or 4.5-6.5lbs a month now. But it feels like the shape of my body is changing all the time. Did you take measurements when you started? I still take them about once a month.
HW - 140kg or 308lbs
SW - 132.5kg or 291.5lbs
CW - 92kg or 202.5lbs

I'm in Australia too, Qld I use MyFitnessPal and love it for tracking Protein and calories. I'm 5 months out and 17kg or 37.5lbs from my goal. I've noticed that the closer I get to my goal the more my weight loss has slowed. From about 5-10kg or 11-22lbs a month in the first 3 months to about 2-3kg or 4.5-6.5lbs a month now. But it feels like the shape of my body is changing all the time. Did you take measurements when you started? I still take them about once a month.
HW - 140kg or 308lbs
SW - 132.5kg or 291.5lbs
CW - 92kg or 202.5lbs

Hey, thanks it took me about 3 months and moving back to real food, obviously in much smaller portions, to feel normal again. I hate Protein shakes so I eat all my Protein, the only supplement I use is in protein balls which I eat for Breakfast. I track everything using MFP and joined a gym about a month ago and go 3 times a week doing a mix of cardio and weights a play netball once a week too. But my surgery date was 7th June 2016.
I promise it gets easier, but I have been lucky I can eat pretty much anything but steer clear of complex carbs, most processed foods and all take away and eat minimal real carbs.
Eat slowly and stop before you feel sick. Make sure you're at home when you try something new in case it's no good. If you use MFP you can friend me on there and see my diary??? Just let me know

I'm in Australia too, Qld I use MyFitnessPal and love it for tracking Protein and calories. I'm 5 months out and 17kg or 37.5lbs from my goal. I've noticed that the closer I get to my goal the more my weight loss has slowed. From about 5-10kg or 11-22lbs a month in the first 3 months to about 2-3kg or 4.5-6.5lbs a month now. But it feels like the shape of my body is changing all the time. Did you take measurements when you started? I still take them about once a month.
HW - 140kg or 308lbs
SW - 132.5kg or 291.5lbs
CW - 92kg or 202.5lbs

I'm almost 4 months post op and down just shy of 90lbs. I keep saying I need to go to a supermarket and get out 90lbs or oranges or flour or something just to see how much it is to help my brain adjust.

Hi all, I live in Sydney and my surgery date is 21st October. My pre-op Optifast diet starts this Friday. I'm 43 and I weigh 139kg so I have to lose pretty much half of my body weight. I can't wait to start my transformation. I have already lost 40kg to get to this point.
Sent from my iPhone using the BariatricPal App

I'm 3.5 months out and not really a fan of the Protein shake so all my food is high Protein.< /p>
eggs
Babybel cheese
Beef Jerky
Peanuts
Beef (usually 100 grm eye fillet)
chicken (wings, legs and kebabs)
Protein balls (homemade)
Salami
Smoked Salmon
Canned tuna and salmon
Gravy (makes it so much easier to eat meat)
High protein yoghurt
coffee
Bacon
Just starting in introduce fruit in small quantities also.

Omg I was sleeved June 7 2016 so 3.5 months ago and I have a cold for the first time.
It's so fricking gross, I don't really feel like eating cause all I'm doing all day is swallowing snot. Sorry if this is TMI, but no one will understand like you guys
HW 140kg or 308lbs
SE 132.5kg or 292lbs
CW 104kg or 229lbs

If someone told me, they were dating someone other than me regardless of what date number it was, i'd be outta there! Now, don't get me wrong I'm not saying don't date more than 1 person at a time, but heck don't tell them about it. How rude.
You inspired me @@SleeveSoon I deleted Tinder this morning

Yay, I asked him about it last night and he apologised and told me he wanted us to be a couple and gave me a key to his place [emoji4] There are still actually good guys out there [emoji4]

Every person I met on line turned out to be psychotic. I always laughed at people when they said that and then it happened to me! I even married and spent 12 years with one person. He led two lives and the things he did behind my back are unspeakable. Be careful! The other people, one was C-R-A-Z-Y and the other was a coke head that used people just as much as she used coke lol. Never ever again! I met my girlfriend the good old fashioned way, at a gay Pride event lol.
Sent from my iPhone using the BariatricPal App

Yay, I asked him about it last night and he apologised and told me he wanted us to be a couple and gave me a key to his place [emoji4] There are still actually good guys out there [emoji4]