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newme68 got a reaction from NewAdventure2016 in Dreading the Nausea!
I was never nauseated after surgery. When I started my Vitamins I began to experience it. I learned to take them as soon as I ate. They are dissolvable.
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newme68 got a reaction from anniebanana in How do you get in enough Calories a day?
Avocados, sweet potatoes, boiled eggs mashed with mayo, refried Beans, mashed cauliflower, Philadelphia cream cheese, add powder Peanut Butter to a chocolate Protein shake, wonton Soup, egg drop Soup
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newme68 got a reaction from anniebanana in How do you get in enough Calories a day?
Avocados, sweet potatoes, boiled eggs mashed with mayo, refried Beans, mashed cauliflower, Philadelphia cream cheese, add powder Peanut Butter to a chocolate Protein shake, wonton Soup, egg drop Soup
Sent from my iPhone using the BariatricPal App
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newme68 got a reaction from Inner Surfer Girl in Feeling Lost
We had surgery the same day. 22 days ago. Seems like a lifetime!! I have lost 16 lbs since surgery. I was disappointed in the scales. They became my nemesis. So I decided to measure myself. I have lost 13-1/2" since surgery!! Talk about a pick me up. I'm doing Water aerobics. I'm fighting head hunger. It's a chore getting in liquids Proteins and Vitamins. Whoever said this is the easy way out needs to be slapped. You need to read the book Emotional first aid kit. It's designed for bariatric pts. Please hang in there. Regroup. Get your heart and head back in the game. Lean on your support group. You can overcome the food demons and achieve your goals!!
Sent from my iPhone using the BariatricPal App
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newme68 got a reaction from anniebanana in How do you get in enough Calories a day?
Avocados, sweet potatoes, boiled eggs mashed with mayo, refried Beans, mashed cauliflower, Philadelphia cream cheese, add powder Peanut Butter to a chocolate Protein shake, wonton Soup, egg drop Soup
Sent from my iPhone using the BariatricPal App
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newme68 got a reaction from anniebanana in How do you get in enough Calories a day?
Avocados, sweet potatoes, boiled eggs mashed with mayo, refried Beans, mashed cauliflower, Philadelphia cream cheese, add powder Peanut Butter to a chocolate Protein shake, wonton Soup, egg drop Soup
Sent from my iPhone using the BariatricPal App
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newme68 got a reaction from Inner Surfer Girl in Feeling Lost
We had surgery the same day. 22 days ago. Seems like a lifetime!! I have lost 16 lbs since surgery. I was disappointed in the scales. They became my nemesis. So I decided to measure myself. I have lost 13-1/2" since surgery!! Talk about a pick me up. I'm doing Water aerobics. I'm fighting head hunger. It's a chore getting in liquids Proteins and Vitamins. Whoever said this is the easy way out needs to be slapped. You need to read the book Emotional first aid kit. It's designed for bariatric pts. Please hang in there. Regroup. Get your heart and head back in the game. Lean on your support group. You can overcome the food demons and achieve your goals!!
Sent from my iPhone using the BariatricPal App
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newme68 got a reaction from June Hendry L'Esperance in Pre~op Diet
No in Texas on the 21st
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newme68 got a reaction from June Hendry L'Esperance in Pre~op Diet
My 2 wk pre op consist of 2 Protein shakes & 1 meal of 4 oz lean meat 1 cup green veggies and 1 cup fruit. I can add sugar free popcicle and Jello and broth as I want.
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newme68 got a reaction from duckydoom in Hair Loss :( What to do
My surgery date is 6.21.16. Using nioxin and scalp repair for thinning hair. Biotin daily. And today I got the cutest hair cut ever. It is what it is. But I will not go down without a fight!!
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newme68 got a reaction from betterme38 in June - July sleevers?
I had my appt today. Finalized most things. EGD sch'd for 6/10 and will sch'd surgery after that. I would love to join a FB group
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