VSG.Steph.june6.2016

How are you feeling now? How was your surgery? Sent from my SM-N910W8 using the BariatricPal App

Fellow Canadian here congrats on getting your date. I get sleeved May 25. What part of Canada? I'm in BCHi! I'm in southern Alberta! Your getting your surgery the day after my birthday Sent from my SM-N910W8 using the BariatricPal App

Just black coffee (in Canada) is allowed and decaf is recommended. Sent from my SM-N910W8 using the BariatricPal App

Are you reaching your Protein goals and drinking at least 60oz of Water a day? I have to have 72g of protein everyday (based on height I'm 5'8) and most days I reach 90g of protein and have been doing this for the year. I have been waiting 2 years for the surgery (in Canada) and lots of water is very important. Follow other wls people on instagram and they all drink over 100oz of water in a day and are successful. I think I have pcos also but only self diagnosed cause I didn't know what it was until recently. If your working out and gaining weight you could be building muscle resulting in gains, just try walking and cardio. Sent from my SM-N910W8 using the BariatricPal App

I'm in Canada ???? and my surgery is June 6th. I start my 3 week pre-op liquid diet this Monday may 16th and I'm nervous! Sent from my SM-N910W8 using the BariatricPal App

I have a cpap machine and can't use it cause I take it off in my sleep and don't know it and am unsure how to deal with it. I am only have mild sleep apnea and honestly do not feel better even I use the machine. Sent from my SM-N910W8 using the BariatricPal App