sbca01

The shakes are 100 cal each. Snacks probably 200 cal in dinner around 3 to 400 calories. I guess I will see how I do after my first Fill. I just thought I would be down a lot more by now. I appreciate the replies and positiveness! Sent from my iPhone using the BariatricPal App

Wake up- walk 2-3 miles- Protein shake (pre made same ones I used pre op), I am on feet all day for work- shake for lunch, hard boiled eggs (example) for snack, small protein dinner. Bed around 11pm. No snacking. Probably 1000 calories a day. Maybe my portion sizes are too big because I'm not having any side effects and can still eat larger portions. Sent from my iPhone using the BariatricPal App

The only weight I've lost is the weight for my pre op diet (almost 20 lbs). I haven't lost any weight since surgery. I also can basically eat anything I want (I don't, but haven't had anything throwing up, nothing getting stuck. I'm also walking at least 10,000 steps a day (usually hit 15,000) I don't understand why I'm Not losing. First fill isn't for another 2 weeks. Advice on losing? Diet is still a couple Protein shakes and small protein meal. Do you lost more after fills? Sent from my iPhone using the BariatricPal App

How is everyone who had May 17 surgery doing?? Sent from my iPhone using the BariatricPal App

May 17 (Lapband) Halfway done w Pre op 2 week diet- 2 protein liquids and 1 protein bar plus one light meal.