XmeghannstarX

So I don't know if it's that I am barely eating pureed food, but I eat just a small amount and I am full but not satisfied. Maybe it's only eating one thing at a time and lacking variety. Anyone struggle with this and have ideas?
Sent from my SM-G955U using BariatricPal mobile app

I did at puree and still do sometimes now. I feel full but annoyed I can’t eat more than a little bit. Sometimes I feel jealous of my husband being able to eat normal. I think it’s just part of the process and all mental. Sorry I can’t help more but I definitely experience that as well.

Exercise increases your appetite. That is why I don't do it.

I try to give myself an extra protien boost on my gym days. So if I have a spin class at 5pm- I eat a Protein Bar at 3pm or have a Protein Shake after the class. Your body will need some extra “food” for working out. If I don’t eat an extra snack or meal 2 hours-ish before a workout I feel very faint and have almost blacked out in class. We are in such low calories you need to help yourself out. Also too much restriction can lead to a stall as well. Keep working out and eating healthy and u will lose. When you have an extra snack or meal on workout day as long as it isn’t a cheeseburger and frys it is totally fine!

For my puree stage, I wasn't allowed red meat, but I could have ground turkey. So I made turkey meatballs. I had 1 meatball, and ricotta bake. I cooked macaroni for hubby and he added it and a little extra sauce. Win for everyone, although the ground turkey didn't sit well with me.

Sent from my XT1254 using BariatricPal mobile app

I was told stay away from ground beef for a bit because of the fat and also “gritty ness” of it. During my puree I did tuna and the ricotta bake as well. Hang in there that was my least favorite stage.

Not sure how far out you are but I have a kids multi Vitamin with Iron that is chewable and then I do a Biotin and B12 both sublingual (melt under your tounge) the only one that was hard for me at first was the Calcium pills since they are big to swallow! So I bought Bariatric Advantage chewable ones and eat 2 twice a day- separate from the first 3 I take in the morning as iron and calcium won’t absorb together as well. Hope it helps!

Sorry just reread your question. Can you swallow the capsules or are they just too big? My doctor let me start swallowing pills maybe 2 weeks after surgery so I did pretty normal pill size at that point- took a bit longer for big ones..

Hi there, feeling FANTASTIC after 12th sept sleeve. I have particular Vitamins that I want to take which are powder in capsule, any tips how to take them? I mixed them in cottage cheese one day, wasn't particularly nice. Any tips on how to down them? Maybe just add to my daily Protein smoothie? I love pulse-in whey mixed with a raw coconut milk from "rebel kitchen" here in the UK. All advice welcome.

Not sure how far out you are but I have a kids multi Vitamin with Iron that is chewable and then I do a Biotin and B12 both sublingual (melt under your tounge) the only one that was hard for me at first was the Calcium pills since they are big to swallow! So I bought Bariatric Advantage chewable ones and eat 2 twice a day- separate from the first 3 I take in the morning as iron and calcium won’t absorb together as well. Hope it helps!

So, I am planning ahead for the mental part, that head hunger. This is where I almost wish I could start smoking again (quit 25 yrs ago, and not doing it again) However, I wish there was something else, obviously besides smoking. Is gum allowed after 1-2 months post op, or never?
Also, what hobbies etc has anyone started, to fill that food-void. I am planning on getting a ton of good books, more dog-walking and exercise, using money saved on food & snacking and use it for pedicure or mani once in a while. I have a couple of games on my iphone. I guess I am just looking for other ideas, or reassurance, that the "hobby" of food will be able to be replaced by somehting healthier.

I had surgery in June, down 75lb total now since I started inJan with my lifestyle changes. I started to volunteer more, it made me feel useful and happy as well as grateful. I also have found I enjoy crafting. I have found an easy pattern for these dog tug toys made out of fleece. I donate them to dog rescues or give them away. It keeps my hands busy and doesn’t make too much of a mess and I am not good at knitting! Below is a link to explain how to do it!

http://dalmatiandiy.blogspot.com/2015/08/diy-for-dogs-square-knot-fleece-tug-toy.html?m=1

Hi all.... I'm trying to get an idea what the 'day of' is like... I know all practices/surgeons/hospitals will be different but I'm interested in hearing how yours was. What time did you go, what time was surgery, what was done before surgery leading up to it etc.
Let me know all about it?
Cheers!

Mine was 6-13-17 early in the morning 6am. Checked in, got to the pre op room, had to wipe down with these disinfectant wipes and put on a gown. Got an IV and my team came in one by one to say hi. Nurse, surgeon, PA etc. signed some paper work and then they wheeled my bed into surgery. I only remember my bed getting on the elevator whatever they gave me for nerves wiped my memory after that.

I can’t remember anything other than waking up. Not in a ton of pain or anything just tired. I had some hot flashes and made them bring me a fan in my room cuz I was sweating. Not sure why! I was just so damn hot! Lol by probably 2pm I was awake enough and my husband helped me stand up, I peed and then walked the halls a bit to try and help with the gas pains.

I had a few ice chips that first day for my dry mouth and hotness. Sitting up for me was a PAIN I needed help getting upwards cus my abs were so sore. Every time they gave me my pain meds, like every 6 hours- I would fall asleep in like 5 mins (dilaudid is an amazing drug) I also took anti nausea meds and blood thinner shots while in the hospital. I also had to wear these Super annoying blow up leg things for blood flow that I hated!

I ended up staying an extra day because when it was time to try and eat I couldn’t do it- like the smell and drinking enough Water just couldn’t happen so I stayed so I could be on IV one more day.

I was sleeved 6/13 so it's been about 12 days ago for me. I totally understand your pain and I ask myself that as well. When will I feel "normal" I think for me it's the ability to eat most "normal foods" and also I would agree the chest pressure/ cramps that sometimes are occurring for me going away would be a good help as well!

On the purée stage did anyone eat peas (canned or frozen?) and a avacados? Also Beans can be puréed just wondering which ones. Thanks.

My nut said yes on avocado, but no on beans or peas during puree stage. But I think she is very conservative in foods.

Anyone try these? They are pretty good. The crust is made of chicken and parmesan cheese. Pretty filling I can only eat half. 25g Protein 4 carbs
www.realgoodfoods.com/store-locator/

I am going to try one as soon as I am back to "normal food"

Anyone try these? They are pretty good. The crust is made of chicken and parmesan cheese. Pretty filling I can only eat half. 25g Protein 4 carbs
www.realgoodfoods.com/store-locator/

I am going to try one as soon as I am back to "normal food"

I am sure you have a great doctor, but maybe clarify he/she wants only Water for 2 weeks? Perhaps there is a miscommunication. I have researched these surgeries for a long time and read many medical journals and different doctors schools of thought but I have not come across a doctor who recommends going that long with just water. I have seen clear liquid for a long time, but again I believe they are adding Protein supplements. I would be slightly concerned about healing and recovery with the absences of anything but water for that long. I started Protein Shakes and Vitamins, probably 3/4 days post op along with cream Soups.

I just got home from the hospital!! I am sore and excited! I spent 1 night inpatient!

I was sleeved on 6/13 as well! Surgery twins! I am still sore and I think instill have some gas stuck because I still have some aches in my side and stuff! But day 3 and improving slowly but surely each day! Best of luck to you!

Looking for another person who is being sleeved June 13th that I can really connect with so we can support each other: snap chat, texts, messages whatever!

Only my husband and parent know I am doing this, and none of them have been through this. I am hoping to get a sleeve-mate so we can empathize and encourage each other!

About me: I am 31 year old female, married, no kids (one furbaby dog) and live in the Midwest. I love traveling, adventure, and animals. I have a bachelors degree and a full time corporate job working in digital e-commerce. I am a foodie (ironic?, I think not.) And I love cooking and all types of cuisine.

Feel free to reply or PM me if you are a June 13th-ER or close and think we may hit it off!

I got my date! It's 6/13![emoji4]
who has the same or similar date?

I am June 13 as well

I actually just did this and then I read your post! I will send you an email with the Facebook group details!

I would be intersted in joining a FB group, as long as it's set as secret- as I am not sharing the procedure with friends or co workers etc. only my husband and parents know.

I'm scheduled for June 13!

I am scheduled for June 13th as well

Two weeks to surgery. Eek!!
(Don't like Unjury vanilla shakes, love the chocolate though).

Try premier protien Carmel, those are my favs! I get them at Walmart.< br>

So many angles with this..

I totally understand there are different experience but that is why I am asking people for their own experience and opinion.

Hi all, I know it depends on person and how much you had to lose, how active you were and how you eat but I am wondering for those who have hit goal? Or are close how long did it take you?

If you are comfortable sharing your numbers (stats) that would be great for reference. I have about 110 to lose for my goal. Also how much exercise and how serious you were about doing low/no carb during that time would be helpful.

Also do you have an opinion on if you should hit it as hard as you can exercise like crazy eat no carb for the first year and then once in maintain mode ease up into a more normal life, or did you try to keep some normalcy the whole time? Like having a little bit of carbs or a sweet on occasion and moderate exercise?

Hi WI sleevers! I have made a secret Facebook group called pals that is for ppl doing vsg. I was hoping to make a more intimate community that is private for talking and sharing. Let me know your Facebook name if you are interested in joining so I can add you.

I asked the same question too, has anyone done this on the down low? And it seems like I was not alone in not telling anyone but my immediate support people (my mom and my husband) my friends, co workers, boss, and other family members are all being told that I have a hernia surgery (to explain my missing work and such) i have been on the pre op diet for 4 months and lost 30lbs already- and most of my coworkers know I am eating healthier etc as I have not been eating doughnuts or Cookies that they bring in, so I am hoping since it has been known since Jan that anymore faster or additional weightloss will be attributed to that and not WLS. If anyone asks I say I am seeing A nutricianist and doing low carb high protien diet, working out more. All is true, just not going to talk about a personal medical procedure with people. I am not that open of a person, and it makes me uncomfortable to think someone would want to talk about my weight. I still think it's an odd thing to complement someone on -losing weight. But that is just my personal opinion and I know some people love others noticing.

If you would like to join please send me a private message with a link to your Facebook page or your Facebook name and what your Facebook pic looks like and I can send you an invite to join the group. I have this set as a secret group so only members are able see if, find it, post in it etc. so no outside people can Find it. It is also just called Pals.

Oh I am 50 you might want younger people.

All ages are invited

I just want a more intimate and private group, with no identifiable "weight loss surgery groups name" or anything!

I think a diverse mix of ages and genders etc would be helpful and we can connect a little more personal then.

Hi guys,

I am not telling anyone other than my husband and parents about surgery. I am wondering if anyone would be interested in joining a private closed Facebook group (named Pals or something ambiguous) that could be for supporting each other more personally, sharing images, recipes, and such - in more of an intimate group setting?

Maybe something like this already exists and I just don't know about it? I like the Bariatric pals forum for questions and such but looking to start a smaller more intimate network of friends with the same experience to support each other, because in "real life" I am not talking about this with people and don't know anyone else going through it.

I know local support groups exist but in my area it is a lot of much older people than me, and meet 1x a month at a not so convenient time and location and they bring in a guest speaker each month who just talks about a topic for an hour, it just feels like an informational seminar not a group.

Let me know if anyone is interested and I can start something up.