SthrnSwrHrt

Yes try to sip closer together than 15 if you can tolerate it also it may help to get a bottles labeled with time to need to drink by I bought this bottle from a boutique near me and it really helps me stay on tract because in use to culling Water down that's just how much I love to drink Water so sipping is hard for me you can actually order these in etsy they really help me
Sent from my iPhone using the BariatricPal App

Yes try to sip closer together than 15 if you can tolerate it also it may help to get a bottles labeled with time to need to drink by I bought this bottle from a boutique near me and it really helps me stay on tract because in use to culling Water down that's just how much I love to drink Water so sipping is hard for me you can actually order these in etsy they really help me
Sent from my iPhone using the BariatricPal App

I can't even believe the way my mind & body have transformed in only 3 months. I feel motivated, grateful, empowered & energetic. This procedure has been life changing for me. I'm around 6'0 tall & have gone from 268 to 207. I still have a way to go & am so thankful for the weight I've lost and my balanced lifestyle with food...however, today, I'm especially grateful for a non-scale victory: Today I'm getting my gray hairs touched up and it finally happened...the SMOCK wraps around me! For a year, the smock barely even came together!!! I know this is a small thing in life, but each time I'd go to the salon I'd say to myself, "one day this smock is going to fit me," and today's the day!

Yes try to sip closer together than 15 if you can tolerate it also it may help to get a bottles labeled with time to need to drink by I bought this bottle from a boutique near me and it really helps me stay on tract because in use to culling Water down that's just how much I love to drink Water so sipping is hard for me you can actually order these in etsy they really help me
Sent from my iPhone using the BariatricPal App