pewpewpewpew
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Posts posted by pewpewpewpew
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Dr. Ozanan Meireles at Massachusetts General Hospital. I had to go through their Weight Center but it was well worth it.
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sounds like you are dehydrated. if Water is an issue-try sugar free popscicles and sugar free additives for Water. i am 4 months post of and i still struggle with getting enough water. :/
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Moderation. I have sushi maybe once a month. I split a roll with a friend. It's what works for me. Ymmv.
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yes it gets better. you might want to look into therapy to help with the mental struggles-it has helped me.
good luck!
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walk a lot and drink fluids! it took a little over a week for myself to have a bowel movement. i ended up taking a stool softner to help things along.
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the first day after surgery i was on clear liquids. then for the next 2 weeks i was on clear and full liquids. i did Tomato Soup with unflavored Protein powder mixed in. after 2 weeks post op i was able to add in whatever i felt my body was ready for as long as i paid attention to signals and such.
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2 weeks but could have gone back to work after one week. I was mostly tired for a month or so after.
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my recovery was awesome!
the first 2 or 3 days after -i slept a lot
but after that i kept moving more and more and as long as i drank enough Water i felt fine.
was ready to go back to work after a week..but took my original 2 weeks off!
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Following this because I am interested in using this system as well!
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2 weeks. it was the perfect amount of time. (i had 0 complications or pain after surgery)
i went back with a 10lb lifting restriction for a month.
Like Barry suggests..if your job is very physical-consider more time off.
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Breakfast: Greek yogurt or Protein shake
Snack: Protein Bar
Lunch: cheese, turkey..or something similar.
Snack: peel - less apple or Protein Bar
dinner - seafood with a side of steamed veggies.
Next week I am going to try some fresh veggies and more fruit.< /p>
After the 22nd - will add in exercise. Now just a ton of walking.
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check with your doctor. my blood levels were elevated so i was put on 2 weeks of antibiotics and then 2 weeks after that i had surgery. they did do a test on my stomach tissue and found no h. pylori.
you should be able to have surgery after the antibiotics.
good luck!
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I am not strictly a vegetarian but eat meat rarely and have been moving more and more to plant based foods. I use the Vega Protein powder and have at least one shake a day to help get my Protein in. I eat veggie burgers, tofu and the plant based "lunch meats".
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After a 2 week post op liquid diet I went right to solid foods. My plan doesn't include a bridge stage of pureed foods. Of course it's mostly a "pay attention to your body" game.
Might be the reheating that changed the food or else just your stomach adjusting. At this stage it's all trial/error stuffs. I have found seafood to be the easiest to digest so far as well. Keep it up!
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it took 6 days for me to poop. i had to take miralax to help. :/
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I was sleeved 6/22 and lost 15 lbs the first 2 weeks and now since adding in solids have hit a stall. But I am not worried. This early on my body is still healing and adjusting so that is my focus: hitting my nutrition goals and hesling. The weight will come off as everything catches up!
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I was on liquids for 2 weeks post op then given the go to try any new foods as my body accepted.
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one of mine was angry looking for a bit. as long as there isn't foul smelling pus oozing from the incision and you are not running a fever-should be ok.
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34/295/have lost about 22lbs in 2 and 1/2 weeks.
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i am pretty sure all your other organs and your abdominal fat help support it. i used to do autopsies for a living and we would remove chest and abdominal organs in one big block....everything is pretty much connected by fat, muscle and ligaments. your organs are suppose to be able to move a little to help absorb day to day movement.
but check with your surgeon/doctor before going upside down to be on the safe side.
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When did you start drinking coffee?
in POST-Operation Weight Loss Surgery Q&A
Posted
2 weeks out i started with iced Decaf then after another 2 weeks i went to half-caf. Now i have either a small half caf or full caffiene. my nutritionist said a cup of coffee a day was fine as long as i made sure to drink equal or more h2o to make up for Fluid loss.