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Monie45

Pre Op
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Posts posted by Monie45

  4. Posted

    Gas pain sucks! How much are you walking? That is the only true remedy, in my opinion. Walk, walk, walk all day long! If you have incision pain, hug a pillow around your middle and walk anyway. It really does help!

    Okay thanks going walking in a few..

    Sent from my LG-D850 using the BariatricPal App

    There are numerous over-the-counter anti-gas medicines, for example with simethicone. Another tip I can give is don't shake your Protein shakes to mix them - that froth on the top will be gas in the tummy.

    Thanks for the tip..

    Sent from my LG-D850 using the BariatricPal App

  16. Posted · Edited by Monie45

    Hey Sanjumelts,

    Well I'm having surgery on the 14th and yes it's been a struggle.

    I started off doing 2 shakes and 1 meal a day with plenty of Water.

    My 1 meal is veggies and a lean piece of meat. That's been working out fine for me.. Don't beat yourself up. Drink plenty of Water and try to walk a little if you can the last few pounds will come off. The objective is not to eat fatty foods in order to shrink the liver.. So just get back on the wagon and keep it moving.. My God be with you!

    Sent from my LG-D850 using the BariatricPal App

  25. Posted

    Ok is this normal? My vsg is in less then 12 hours and I am scared to death I am trying to sleep and all I can think is I need to hug my kids and make arrangements in case I don't wake up from surgery.

    Sent from my Z812 using the BariatricPal App

    Please don't think like that. Everything will be fine. Just pray and ask God to protect you and he will.. I'm having surgery. On Thursday the 14th. Although I might be a little nervous but I'm believing that everything will be fine..

    Sent from my LG-D850 using the BariatricPal App

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