OneDayAtATime71
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OneDayAtATime71 got a reaction from SassyNanny in What's it like to lose 100lbs?
It is freaking awesome to lose 100lbs!!! I feel so much more flexible, I can tie my shoes, bend over, squat, cross my legs, and run without being to winded. I have gained back 22 pounds in the past year and I'm going to get myself back on track. One Day At A Time is what we have...
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OneDayAtATime71 got a reaction from SassyNanny in What's it like to lose 100lbs?
It is freaking awesome to lose 100lbs!!! I feel so much more flexible, I can tie my shoes, bend over, squat, cross my legs, and run without being to winded. I have gained back 22 pounds in the past year and I'm going to get myself back on track. One Day At A Time is what we have...
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OneDayAtATime71 got a reaction from SassyNanny in What's it like to lose 100lbs?
It is freaking awesome to lose 100lbs!!! I feel so much more flexible, I can tie my shoes, bend over, squat, cross my legs, and run without being to winded. I have gained back 22 pounds in the past year and I'm going to get myself back on track. One Day At A Time is what we have...
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OneDayAtATime71 got a reaction from SassyNanny in What's it like to lose 100lbs?
It is freaking awesome to lose 100lbs!!! I feel so much more flexible, I can tie my shoes, bend over, squat, cross my legs, and run without being to winded. I have gained back 22 pounds in the past year and I'm going to get myself back on track. One Day At A Time is what we have...
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OneDayAtATime71 reacted to ♥dreamable in How much exercise do you do weekly?
40 minutes on the elliptical every day. I started at 5 minutes at a time, and each week added another 5 minutes. I am pretty happy with doing 40 minutes for now, as I have upped the intensity of the 40 minutes instead of adding longer to my time for now.