KristenLe
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Everything posted by KristenLe
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Talked to my husband today about getting gastric sleeve
KristenLe replied to TracyBar's topic in PRE-Operation Weight Loss Surgery Q&A
@@TracyBar I'm very proud of you for having an honest discussion about WLS with your husband! It's not an easy topic. He sounds like a great guy and with his support and your spirit - you will be a great success! -
Gross! Why bother.
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weight loss plateau
KristenLe replied to TheNewME71's topic in POST-Operation Weight Loss Surgery Q&A
That's a great loss. It takes more time to lose as you get closer to goal. Try changing things up a bit - exercise more or a different exercise. Just keep sticking with your plan! -
Leg/Muscle Pains 4 weeks post op
KristenLe replied to AndyNicks's topic in POST-Operation Weight Loss Surgery Q&A
@@AndyNicks I don't think that's enough fluids. Try drinking something with electrolytes. Depending on what stage you are on - get in some potassium (banana). Be sure you are getting all of your recommended protein too. If that doesn't help - call your Dr to make sure not serious (blood clot). -
@@JKBtx It could be stomach acid. This mimics hunger pains. Make sure to take a PPI. Drink plenty of fluids - broth can help with hunger too. Sent from my KFFOWI using the BariatricPal App
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Look online for ricotta bake. You can have refried Beans with melted cheese (add cream cheese before heating). I think a buffalo chicken dip could be good too. Try chicken pureed with mayo (add dill relish or avocado). Experiment and enjoy! Sent from my KFFOWI using the BariatricPal App
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@@cuddletime Try some Propel water, Vitamin Water Zero or G2. Hope you feel better! Stay cool!
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It's not unusual to be fatigued. Are you taking Vitamins? Are you on any meds for BP? If so - they may need to be adjusted. If you're in a hot climate - increase fluids - try something with electrolytes. Hormones are all out of whack right now - take care of yourself!
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It is absolutely normal. Just be sure you are sticking with your plan - getting in your Protein and Water and you'll lose! Stay strong!
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If you've increased carbs - that's probably what's triggered the cravings. My plan suggests doing 50% Protein and 50% Produce each meal. Avoid bread, pasta, rice. You can try going back to basics and get back to ketosis to try and rid yourself of the sugar cravings. Stay strong!
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@@banded72716 I am pre-op but during my Psych visits to deal with cravings and emotional eating, I wrote a list of all the things I want to do once I lose weight (keep handy - even could have it as phone screen saver) When I'm craving something, I review the list and remember why I'm doing this. Best of luck!!!
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I can't see my post but I don't recall ever being harsh. What did I say? You are agreeing with me in the next post (but my post may have been deleted???).
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@@els If you still don't feel well - I'd call your surgeon. Rice can get stuck in your staples and cause significant complications. Please be careful to review your allowed foods at this stage.
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@@BananaGal A consult wouldn't hurt - see what they have to say - whether it's possible, advisable, etc. At least then you know where you stand. Good luck!
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@@Steph0625 Do fun things, get out with some friends, go dancing, join a club (running, biking, hiking, etc). You're young and will meet many guys that won't mind some extra skin and will love you no matter what!!!
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1-2 week post op
KristenLe replied to Nicole Kahla's topic in POST-Operation Weight Loss Surgery Q&A
You are still very swollen. Take small sips and tiny bites. Alot of folks have a problem with scrambled eggs at first - maybe try something else on your plan. -
@ Don't worry - I didn't lose much during my supervised weight loss and was approved. I tried - but my Nutritionist said not to worry that it's difficult to lose with PCOS and that's why I'm having surgery.
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@@venomousflowers You are young - enjoy life and do fun things - you'll meet someone in person!!!
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How long if diagnosed with sleep apnea will I have to wait for surgery? Or do I not have to wait?
KristenLe replied to Aaaaaa1234's topic in PRE-Operation Weight Loss Surgery Q&A
I believe you'd have to be compliant on the CPAP machine for 30 days - but it might depend on your surgeon. -
Great!
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The link doesn't work.
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Um no! Lol. Let me try again
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@@AshNic Here's the support group section for PCOS. http://www.bariatricpal.com/forum/435-pcos-sleevers/ There's definitely woman who have been successful to keep weight off after pregnancy (post WLS). But you're right - you have a long while to think about that! :-) Kristen
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I would call your surgeon.
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United Healthcare Tricare....need help!
KristenLe replied to sarcruze's topic in Insurance & Financing
Do you have a surgeon yet? If so - it's easier for the insurance coordinator to get details. I wasn't able to get info on my plan either.
