Iscarelys

Thank you so much Ms. Marie! [emoji173]️[emoji847]

Feeling super sassy after this weight-loss! [emoji41][emoji1326]Thank you God for allowing me to continue this journey! For granting me another chance at life, a healthy life. Amen [emoji1317][emoji173]️

Mine was like a feeling of a "baby fist" in my pouch area. Also I've always followed my stages guidelines. Also food portions! Hope this helps love

@kylynne theses are it! Message me with any questions! [emoji846][emoji173]️

Don't forget your vitamin intake! Very important!

Pouch reset? Start eating 6, 2OZ meals. I also have the dietary guidelines I followed post-surgery. Let me know if you would like them. I just made it to my 1st year post-op and have lost a total of 144LBS. You got this! You can do this! [emoji1317][emoji173]️ God bless you!

God bless you always! You are a true warrior! I am one year out and I feel amazing! I wouldn't imagine what you've been through and are still going through. Have Faith in God always! He will help you throughout. God bless you and your family! Best of luck and keep us updated. [emoji1317][emoji173]️[emoji471]?[emoji966][emoji954][emoji471]

Yes way Astro! [emoji41] how do I feel?... unstoppable, empowered, beyond happy, I have too much sauce now lol [emoji23] Thank you so much! God bless [emoji1317][emoji173]️[emoji846]

Thank you so much girl! [emoji1317][emoji173]️ You will do the same if you put your mind to it! God bless you always! [emoji1317][emoji173]️[emoji847][emoji846]

Oh it is! Your very welcome [emoji846][emoji173]️

Yes I saw that! That will also be a good chocolate fix for me [emoji846]

I soooo need a good blender! Thank you for this tip [emoji846][emoji847]

Yes that's why I purchased it [emoji846][emoji173]️

I'll have to try that as well! [emoji846]

Thank you so much! Amen [emoji1317] God bless you as well! [emoji173]️

I'm so sorry to hear! Your almost there Nana! [emoji1317][emoji173]️??

Thank you love! My starting weight was 289.7LBS After the 10 day liquid diet I lost 30LBS dropping to 258.7LBS Pre-surgery. Today I weigh 144.4LBS. I used to be a 3XX now I fit into a Small I wear tactical clothing due to work, so I used to fit in a 48 in MEN, very snug btw. Now I'm using a 30 and it's fitting me very loose. I feel unstoppable! I practice Brazilian JiuJitsu for workouts twice a week [emoji846]

How are you holding up amor?

You will associate yourself differently with food, you will think about it differently. As long as you follow your guidelines, you will be fine! Good luck and welcome to the losers bench! God bless you [emoji1317][emoji173]️

Thank you so much for that tip! I was wondering if I should make it into a "paste" before putting it in my shakes [emoji846]

Yes and I heard Big Lots, too!

I purchased mine at Walmart for less than $4! [emoji16]

Thank you Nana [emoji1317][emoji173]️

Thank you so much Crystal [emoji173]️ You will achieve it!

Hello [emoji846] I am 29.