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Start my 14 day diet today

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  • Try not to think about it. Keep yourself busy getting ready for your big day. Mix it up with different broths, shakes, crystal light flavors. I saw someone post about mixing a vanilla premier protein

  • nana perez
    nana perez

    Yes I know first day was hard but I know I want this more then anything I can do it [emoji1364][emoji1419][emoji1374]it's a big challenge tho

  • Iscarelys
    Iscarelys

    You got this mama! Remember it's for you! [emoji173]️[emoji847][emoji8]

Featured Replies

Try not to think about it. Keep yourself busy getting ready for your big day. Mix it up with different broths, shakes, crystal light flavors. I saw someone post about mixing a vanilla premier protein shake with Crushs Orange powdered sugarfree mix and they said it tasted like a Creamsicle :)



14 days seems so long only on liquid I'm so hungry already [emoji31]


You got this mama! Remember it's for you! [emoji173]️[emoji847][emoji8]


It gets easier! Wait until you see how much you drop in these two weeks. I only did it for a week and a half and dropped 13 pounds! Great way to start your new journey! [emoji846]


It gets easier. After day 2 I was fine. I'm on day 8 today! My favorite is premier chocolate with pb2 with a couple cubes of ice blended. I also do decaf coffee with a protein powder. Sugar free coffee syrups like caramel added in are good or extracts. I made a vanilla shake with maple extract the other day that was good. My go to has been broth, sf jello and occasionally a sf popsicle but try to limit those because it's 4g carbs per popsicle!



How are you holding up amor?


I'm so sorry to hear! Your almost there Nana! [emoji1317][emoji173]️??


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