Reena 4/05/16

I've been using a CPAP for 10 years. I don't even attempt to sleep without it at all anymore. I was hooked on it immediately. I've tried every kind of mask, multiple machines and other attachments to find out what works best for me. Its been an investment for sure but I've always looked at the expense as an investment in me. To keep me healthier and frankly to keep me alive. I'm a self-pay sleever and have looked at this expense the same way. I'm really hoping that with the weight loss that my pressure will decrease or even alleviate the apnea.

I've been using a CPAP for 10 years. I don't even attempt to sleep without it at all anymore. I was hooked on it immediately. I've tried every kind of mask, multiple machines and other attachments to find out what works best for me. Its been an investment for sure but I've always looked at the expense as an investment in me. To keep me healthier and frankly to keep me alive. I'm a self-pay sleever and have looked at this expense the same way. I'm really hoping that with the weight loss that my pressure will decrease or even alleviate the apnea.

I'm fine now. In fact I was fine the next morning. I realized that I had eaten entirely too fast and too much. I was doing the morning rush with the kids. Lesson learned. Taking things slower now. Thanks for the support.

Smooshy scrambled eggs are those made with some milk. Greek yogurt (less than 5 g of sugar per serving like Dannon Light and Fit). A few spoonfuls of smashed potatoes (I like redskins and mash with the skins on for more potassium and vitamins) and I also use high Protein Fairlife milk for the mashing, hummus, refried Beans.