Yazan Masa

there are always slowdowns even with the gym but it picks up, there was once when i reduced my pants size but the scale said i went up 4 pounds, the most important thing is not to let it depress you and always keep the high moral
best wishes with your surgery and if you need anything you cant contact me

Thanks all

Thaks alot

Hi all
this is Yazan and today i have hit my 4 months post surgery and i before op i was 396 LB and today 286 LB with total loss of 110 LB, it feels great i spend 2 hours a day at the gym 6 days a week and only 60 Lb left to my goal weight
before and after images are attached
if anyone has any questions ill be more than glad to answer and help

Hi all
this is Yazan and today i have hit my 4 months post surgery and i before op i was 396 LB and today 286 LB with total loss of 110 LB, it feels great i spend 2 hours a day at the gym 6 days a week and only 60 Lb left to my goal weight
before and after images are attached
if anyone has any questions ill be more than glad to answer and help

Hi all
this is Yazan and today i have hit my 4 months post surgery and i before op i was 396 LB and today 286 LB with total loss of 110 LB, it feels great i spend 2 hours a day at the gym 6 days a week and only 60 Lb left to my goal weight
before and after images are attached
if anyone has any questions ill be more than glad to answer and help

Hi all
this is Yazan and today i have hit my 4 months post surgery and i before op i was 396 LB and today 286 LB with total loss of 110 LB, it feels great i spend 2 hours a day at the gym 6 days a week and only 60 Lb left to my goal weight
before and after images are attached
if anyone has any questions ill be more than glad to answer and help

when you fly economy and dont order belt extender

I'm Yazan 37 years old i like kendo, fishing and scale modeling
i'm a corporate investment manager which means i get to travel a lot

when you fly economy and dont order belt extender

Hi all
this is Yazan and today i have hit my 4 months post surgery and i before op i was 396 LB and today 286 LB with total loss of 110 LB, it feels great i spend 2 hours a day at the gym 6 days a week and only 60 Lb left to my goal weight
before and after images are attached
if anyone has any questions ill be more than glad to answer and help

when you fly economy and dont order belt extender

You worry about what can you wear because nothing in the closet fits anymore. Only this time every article of clothing is too big.

Hi all
my surgery was October 2015 and so far lost 110 LB
here are the before and after pics

wow you look amazing

Hi all
my surgery was October 2015 and so far lost 110 LB
here are the before and after pics