Rennie

Hi. I'm just starting to think about LapBands and I'm glad I found this forum as a resource of information. My main question doesn't have to do with any of the physical effects of the process but about the emotional ones. I realize that the band results in major changes with the most noticeable being what is eaten and the amounts and, of course, the resulting weight loss. I'm assuming I'm not the only one who binged or ate when not hungry but when bored, sad, lonely, angry or worried, so my question is how did you deal with the habit of eating; the urge to eat when life is out of control. I have depression and have been in therapy so it's not like I'm completely clueless but how did YOU deal with these issues?