Jump to content
×
Are you looking for the BariatricPal Store? Go now!

theantichick

Pre Op
  • Content Count

    1,924
  • Joined

  • Last visited

  • Days Won

    2

theantichick last won the day on December 27 2016

theantichick had the most liked content!

About theantichick

  • Rank
    Bariatric Master

Contact Methods

  • Website URL
    http://www.theantichick.com

About Me

  • Gender
    Female
  • City
    Arlington
  • State
    TX

Recent Profile Visitors

8,182 profile views

Single Status Update

See all updates by theantichick

  1. Three day weekends are just long enough to get your schedule all discombobulated but not long enough to truly feel rested. At any rate, I'm getting back on the exercise bandwagon today. Solid (soft) foods are going down fine, but I don't think I'm getting enough protein or calories yet, and I keep forgetting to track. Need to do better. :)

    1. Show previous comments  1 more
    2. LipstickLady

      LipstickLady

      My NP told me just to TRY at your stage in the game. I didn't actually succeed in hitting my fluid or protein goals until 6 or 9 months out.

    3. theantichick

      theantichick

      It's also hard to track when I'm not even getting a 1/4 cup of food down before I feel too full. And I'm not stressing much about the calories/protein stuff, but I like to know where I am to gauge progress. :) I'm not getting as much fluid in as I would like, but my urine is still light and I have no symptoms of dehydration, so I know I'm OK at least. I'm also still starting off the day with a protein shake so I'm not completely falling down on the protein piece.

    4. Valentina

      Valentina

      Your journey has been rewarding to follow---the way it's SUPPOSED to be approached. Try taking a protein shake to bed with you and sipping on it until you fall asleep. It helps me meet goals. Just a suggestion, Friend. ;)

       

PatchAid Vitamin Patches

×