Lisa_85
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Everything posted by Lisa_85
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Its so weird because it really isn't a dumping syndrome kind of thing. I asked my nut she says sometimes that happens randomly and once I release the pressure in my chest I am fine. So I don't really know. its always bile and never food and I make myself vomit.
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So today I just had yogurt an vomit. I don't know if I eat to close together but I am at worked right now an feel like vomiting again.
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I am officially down 80 pounds today!
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Weight gain already?!?!
Lisa_85 replied to Andrea72's topic in POST-Operation Weight Loss Surgery Q&A
I do that too. My weight is up and down all the time. My nut says Its normal because of Fluid intake. -
Did you eat anything for the rest of the day?
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I had my surgery January 5th. This is my third time getting sick. I don't know what happen. About half hour after I vomited a couple of times. I feel fine but now I am afraid to eat anything today.
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I feel like I am eating the same meals every day! Does anyone have any suggestions?
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Didnt lose My Hair during My Chemo Treatments but...
Lisa_85 posted a topic in POST-Operation Weight Loss Surgery Q&A
I am so upset I am about 3 1/2 months out an yesterday my hair started to fall out. I take Biotin 10,000 twice a day. I didn't lose my hair during my chemo treatments but I am going to lose it during weight loss. This sucks!! Has anyone tried the biotin shampoo and conditioner? I don't even want to blow dry my hair now or straight it due to it may fall out more. -
Didnt lose My Hair during My Chemo Treatments but...
Lisa_85 replied to Lisa_85's topic in POST-Operation Weight Loss Surgery Q&A
Will it grow back? -
Didnt lose My Hair during My Chemo Treatments but...
Lisa_85 replied to Lisa_85's topic in POST-Operation Weight Loss Surgery Q&A
I get in over 80 grams of protein a day. -
I took 2 days off work this month back to back because I was physical and mental exhausted.
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I am still a stall. Ugh Mental and Physical Exhausted!
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G'day Lisa...
The stalls suck, I know...
If I may be so bold as to share my experience...
The stalls are gonna come and there's nothing we can do about it...
But if it hangs around, I've found that dicking about with your calories helps...
Shock your body into doing SOMETHING...
One day, have 1200 cal...
Next, drop to 800...
Then go up to your highest limit, even over slightly (by a piece of chocolate or a half a muffin)..
Then down to your lowest limit...
I know it's kinda weird, but that's what seems to work for me...
Good luck with it,,,
And if you've any questions, flick me a PM and I'll explain more...
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This stuff drives me crazy at times.... I thought I reached my set point and had leveled off at 195. I was there for 2 1/2 weeks.... I freaked out when I went to 197 thinking I was back to old habits and old problems. Now I've dropped to 193 and I'm thinking I shouldn't lose any more. I can't be satisfied. I am paranoid of gaining again but also worried about losing too much. Perplexing to say the least.
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Should I be worried?
Lisa_85 replied to deanna2178's topic in POST-Operation Weight Loss Surgery Q&A
I am 3 Months out and still at 1/4 of a cup. My Nut said it would take a year to be eating a full cup. Don't get me wrong some days I eat more then normal but usually its 1/4 of a cup. -
Can you count the water in the protein shakes towards the water goal?
Lisa_85 replied to bigmamaAfrica's topic in POST-Operation Weight Loss Surgery Q&A
My Nut told me NO. I wish I could because I only get in about 32oz of Water on a good day! I'm not a big drinker at all. -
The First Day is always the hardest you are going to be fine.
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I went back after two weeks. I milked that shit. lol
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Cheating with post op diet
Lisa_85 replied to Lucilla's topic in POST-Operation Weight Loss Surgery Q&A
I used to go in the other room and eat a sugar free ice pop. You really need to follow that diet. You may have complications if you don't. -
You just gave me a great idea what I can big for lunch on Monday.
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Anyone taking a weight loss pill after their surgery?
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Are you on soft foods? Soft mechanical? All foods? I am on all foods now. Are you on soft foods? Soft mechanical? All foods? I am on all foods now. Are you on soft foods? Soft mechanical? All foods? I am on all foods now. Are you on soft foods? Soft mechanical? All foods? I am on all foods now.
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Are you on soft foods? Soft mechanical? All foods? I am on all foods now.
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That's what I am eating! I eat every 3 hours and going to the gym for an 1hr each day. I get in about 83 grams of protein each day. My Surgeon says He never seen someone do so well in such a short amount of time.
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I know someone that had the surgery and her doctor also give her a weight loss pill. Well that's what she is telling people. lol
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I HATE STALLS!
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I really got used to the stalls. For me, they told me that the process was still working. Your body just needs time to adjust itself. I did learn was there really is nothing you can or should do to "fix" them besides following the plan. Trust me, I have had to lose the last half of my 147lb loss without exercise because of several surgeries. I stalled a lot but still got to goal in 18 months. You can do this!
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