CarolynCC
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I use Dyna Whey, (can order online) I bought mine at Dominion, the one I have is strawberry/kiwi flavour... 130cals & 30grams of protein! I just started to blend in my nutri bullet.. 1 scoop of powder, 1 cup skim milk, a few slices of frozen banana and frozen unsweetened strawberry slices!! Delicious!!!! Total = 39gr Protein, 220cals. A PERFECT start to my day.
