RoadToMe

Wow that must have felt good! I'm just now starting to notice a couple items of clothing are fitting differently.

Ohh that's exciting! I look forward to that day.

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

Hey guys! This is the perfect topic. I just wanted to share with somebody! I survived my first buffet since surgery. It was for a baby shower but I stuck to soft Proteins and veggies. The first buffet in my entire life where I did not overeat. For me it was a victory????
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I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

deviled eggs?

Deviled eggs would be great for Easter.
Some other ideas:
Bean dip
baked ricotta, Brie or other cheese
cheese platter
Marinated Mozarella
Hummus
Chili
Meatballs
Roasted vegetables
Antipasto platter
Crudités

What Protein powders or other protein products have you tried that are 100% whey isolate? How did/do you like them? I'm struggling with every protein I try.

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

That's what I thought!! I haven't been sticking to that 4oz because, like you said there's no way to get it all in at that rate. I just thought it was weird

That's what I thought!! I haven't been sticking to that 4oz because, like you said there's no way to get it all in at that rate. I just thought it was weird

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

I am 3.5 weeks out from surgery and had my first nsv this week. I took a trip for the weekend and was very happy to find that I didn't need a seat belt extender on the airplane! It was a great feeling. What non scale victories has anyone else had?

I would be careful of GENEPRO.. I haven't found any unbiased research on it. 30 gr of Protein in one TBS seems too good to be true.
I like unjury. I have all the favors. The chicken Soup isn't the best but for a Protein Soup it works. The strawberry is good mixed with lemon crystal light. I Doctor up the vanilla and chocolate with syrups, fruit or PB2. The unflavored is good in recipes

It may be lactose intolerance. I know that's common. GENEPRO and Isopure are both okay for dairy issues if it's dairy then you may be struggling to process the regular when protien, but whey isolate is safe for people like me
Btw If you want to try the genepro you can order samples

Thanks! I've never heard of precision engineering protein but will definitely look for it. I just heard about Syntrax Nectars, I will have to look that up too. I've tried premier but don't really like them.

I jogged almost 3 miles yesterday. Huge huge victory. So excited!

@PageRN Isnt that the BEST feeling!
I cross mine all the time now ... and it's strange but I'm much more comfortable that way now ... rather than having them side by side and both feet on the floor ...
seems natural ... which is so odd!
I LOVE discovering all the new things that we can do now .... new things that others take for granted everyday .... we have such an appreciation for!

These are great NSV's!! Way to go everyone! It's exciting to hear some that I hadn't thought about before and can add to the list of things I look forward to with my new body.

I'm only 20lbs down but I had my first NSV today because a pair of jeans that were too tight on the thighs and just about did up on the waist (but couldn't be worn in public) no fit me and are even a little loose.
I have a bag of plus size clothes in different sizes from past closet sort outs as my weight changed because I don't want to spend money on new clothes until I hit regular sizes, but my wardrobe is going to be very limited until then as the only clothes I had was that bag and the ones I brought home in my suitcase.

I just did that! My closet....it is empty...I haven't met goal yet though....so I don't want to buy much because I still have 30 to 40 lbs to go.