VSGKelli

I had to laugh because I read the thread topic as are there REALLLY GAY people here...as in not a little gay but a lot gay. Then I reread it and figured out where the emphasis was in the sentence...im slow. Either way im a tard but welcome to the forum.

I'd tell that person to suck my butt.
Do they walk to work or ride in a vehicle? After all, walking is the "old fashioned" way.
Do they wash their clothes in a creek or use a washing machine?
Do they take poop inside or out in the woods?
Do they take medications or just let nature take its course?
Diapers and tampons or rags? Let's talk about old fashioned!
I could go on forever but I will stand by my original answer of SUCK IT.

Lunges - rear, curtesy, forward . Squats - plié, wide. Work your adductors. Dead lifts.
You can find examples on you tube.

Heres mine, the before I was actually about 345. the after Im 217 (my goal was 220 I met that a week ago)