Workout routine
- Replies 3
- Views 628
- Created
- Last Reply
Top Posters In This Topic
-
Tobeornottobe 2 posts
-
Champ715 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
So now that I can work out with weights, I need to know what is the best exercise for upper thighs ? My legs look like the skin is melting off and has tons of celulite on them? I dont care what I look like in a pair of short shorts this is the area just above my knee though. I've been reading that several reps of low weights at least 5 x a week is good? Any advice out there?