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Oma letting go

Gastric Sleeve Patients
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  1. Like
    Oma letting go got a reaction from Inner Surfer Girl in Food & Social Life after surgery   
    Wow! There are some really great replies to your question. I can relate to many. I am much older, 63, so I didn't have parents to object. I did, however, have many close friends and family members who shared horror stories of others who had had bariatric surgery, stories of people they knew who regained all their weight, and recommendations to just exercise more and cut carbs. So I just stopped talking about it. It was still a very difficult decision. I don't like invasive medical procedures unless absolutely necessary. Was my surgery absolutely necessary? Hard to know, but I knew my mobility was being affected and I feared growing old and fatter and ending up wheel chair bound. So even though not I was not totally sure, I went with having surgery. I told no one but my husband, one son, and two friends who also had sleeves. My surgery was only 12 days ago. What I didn't anticipate was how empowered and hopeful I now feel about myself and my future. It has been much easier than I anticipated, also. food no longer controls me. I keep wondering if I'm going to wake up one day and feel differently, but right now I feel very blessed to have this opportunity to change my life and health for the better.
    Good luck with your decision.
  2. Like
    Oma letting go got a reaction from Inner Surfer Girl in Food & Social Life after surgery   
    Wow! There are some really great replies to your question. I can relate to many. I am much older, 63, so I didn't have parents to object. I did, however, have many close friends and family members who shared horror stories of others who had had bariatric surgery, stories of people they knew who regained all their weight, and recommendations to just exercise more and cut carbs. So I just stopped talking about it. It was still a very difficult decision. I don't like invasive medical procedures unless absolutely necessary. Was my surgery absolutely necessary? Hard to know, but I knew my mobility was being affected and I feared growing old and fatter and ending up wheel chair bound. So even though not I was not totally sure, I went with having surgery. I told no one but my husband, one son, and two friends who also had sleeves. My surgery was only 12 days ago. What I didn't anticipate was how empowered and hopeful I now feel about myself and my future. It has been much easier than I anticipated, also. food no longer controls me. I keep wondering if I'm going to wake up one day and feel differently, but right now I feel very blessed to have this opportunity to change my life and health for the better.
    Good luck with your decision.
  3. Like
    Oma letting go got a reaction from ellie123 in 3 Month Sleeve Update and Half Way There!   
    Thanks, again, Ellie. I almost hate to admit this as it definitely shows my negative thinking, but I really thought a Fitbit would depress me to see how few steps I take in a day. I'm 63 and recently retired from being a high school counselor, and pretty sedentary. But maybe I need to give it a try with the new more empowered and hopeful me!
  4. Like
    Oma letting go got a reaction from theladyslipper in 3 Month Sleeve Update and Half Way There!   
    Ellie, I loved your positive post! I am only 12 days out and have only lost 8 pounds, but I am already feeling the empowerment and hope of my decision. I am, however, having difficulty motivating myself to walk. After my two week postop appt. I will return to my Water aerobics 3 mornings a week, but I know I need to add walking. 56 pounds in three months is blowing my mind! Congrats to you and thanks for the inspiration.
  5. Like
    Oma letting go got a reaction from theladyslipper in 3 Month Sleeve Update and Half Way There!   
    Ellie, I loved your positive post! I am only 12 days out and have only lost 8 pounds, but I am already feeling the empowerment and hope of my decision. I am, however, having difficulty motivating myself to walk. After my two week postop appt. I will return to my Water aerobics 3 mornings a week, but I know I need to add walking. 56 pounds in three months is blowing my mind! Congrats to you and thanks for the inspiration.
  6. Like
    Oma letting go got a reaction from Inner Surfer Girl in Food & Social Life after surgery   
    Wow! There are some really great replies to your question. I can relate to many. I am much older, 63, so I didn't have parents to object. I did, however, have many close friends and family members who shared horror stories of others who had had bariatric surgery, stories of people they knew who regained all their weight, and recommendations to just exercise more and cut carbs. So I just stopped talking about it. It was still a very difficult decision. I don't like invasive medical procedures unless absolutely necessary. Was my surgery absolutely necessary? Hard to know, but I knew my mobility was being affected and I feared growing old and fatter and ending up wheel chair bound. So even though not I was not totally sure, I went with having surgery. I told no one but my husband, one son, and two friends who also had sleeves. My surgery was only 12 days ago. What I didn't anticipate was how empowered and hopeful I now feel about myself and my future. It has been much easier than I anticipated, also. food no longer controls me. I keep wondering if I'm going to wake up one day and feel differently, but right now I feel very blessed to have this opportunity to change my life and health for the better.
    Good luck with your decision.
  7. Like
    Oma letting go got a reaction from Inner Surfer Girl in Food & Social Life after surgery   
    Wow! There are some really great replies to your question. I can relate to many. I am much older, 63, so I didn't have parents to object. I did, however, have many close friends and family members who shared horror stories of others who had had bariatric surgery, stories of people they knew who regained all their weight, and recommendations to just exercise more and cut carbs. So I just stopped talking about it. It was still a very difficult decision. I don't like invasive medical procedures unless absolutely necessary. Was my surgery absolutely necessary? Hard to know, but I knew my mobility was being affected and I feared growing old and fatter and ending up wheel chair bound. So even though not I was not totally sure, I went with having surgery. I told no one but my husband, one son, and two friends who also had sleeves. My surgery was only 12 days ago. What I didn't anticipate was how empowered and hopeful I now feel about myself and my future. It has been much easier than I anticipated, also. food no longer controls me. I keep wondering if I'm going to wake up one day and feel differently, but right now I feel very blessed to have this opportunity to change my life and health for the better.
    Good luck with your decision.
  8. Like
    Oma letting go got a reaction from walkinggirl in Liquid diet   
    Hi, recent sleever friends. Tomorrow will be my one week since surgery. I am feeling so much better! And like some of you, forgetting to pace/time my drinking. It doesn't hurt to swallow and I'm not feeling sick afterwards so I am assuming I'm ok. Very tired of liquids, especially artificially sweetened ones, but drinking them because I want to follow the program. Still not really hungry which I think is a good thing. I still have a week and two days of this full liquid stage! I think I can; I think I can! Actually, I'm feeling very empowered right now that I have chosen to take this step for my health and my future except for the fact that I've only lost 4 pounds after ten days of liquid diet. I know my total calorie count is less than 500 daily. So what is going on? I know I need to walk and I did a mile on Saturday, but it really wore me out. Need to get in my head that I'm going to do it everyday and then do it. No excuses! But really I love this feeling of empowerment and hope! We can do this!
  9. Like
    Oma letting go got a reaction from walkinggirl in Liquid diet   
    Hi, recent sleever friends. Tomorrow will be my one week since surgery. I am feeling so much better! And like some of you, forgetting to pace/time my drinking. It doesn't hurt to swallow and I'm not feeling sick afterwards so I am assuming I'm ok. Very tired of liquids, especially artificially sweetened ones, but drinking them because I want to follow the program. Still not really hungry which I think is a good thing. I still have a week and two days of this full liquid stage! I think I can; I think I can! Actually, I'm feeling very empowered right now that I have chosen to take this step for my health and my future except for the fact that I've only lost 4 pounds after ten days of liquid diet. I know my total calorie count is less than 500 daily. So what is going on? I know I need to walk and I did a mile on Saturday, but it really wore me out. Need to get in my head that I'm going to do it everyday and then do it. No excuses! But really I love this feeling of empowerment and hope! We can do this!
  10. Like
    Oma letting go got a reaction from walkinggirl in Liquid diet   
    Hi, recent sleever friends. Tomorrow will be my one week since surgery. I am feeling so much better! And like some of you, forgetting to pace/time my drinking. It doesn't hurt to swallow and I'm not feeling sick afterwards so I am assuming I'm ok. Very tired of liquids, especially artificially sweetened ones, but drinking them because I want to follow the program. Still not really hungry which I think is a good thing. I still have a week and two days of this full liquid stage! I think I can; I think I can! Actually, I'm feeling very empowered right now that I have chosen to take this step for my health and my future except for the fact that I've only lost 4 pounds after ten days of liquid diet. I know my total calorie count is less than 500 daily. So what is going on? I know I need to walk and I did a mile on Saturday, but it really wore me out. Need to get in my head that I'm going to do it everyday and then do it. No excuses! But really I love this feeling of empowerment and hope! We can do this!
  11. Like
    Oma letting go got a reaction from walkinggirl in 12 Days Post Op   
    I was sleeved on 1/26. Yesterday I celebrated my first b.m. Can't believe I'm sharing this! It did help remove much (not all) of that bloated feeling. Also went to the park and walked a mile for the first time! While the weather was beautiful, walking was tough. My stomach feels uncomfortable, especially at incision sites. It really wore me out. Ditto everyone with artificial sweeteners. So sick of the sweet. broth has seemed to help. This morning I tried cream of wheat made with double milk. I made this pre-op and loved it but just couldn't handle it right now. Strange! Sipping on hot Water right now. Then I guess it's on to a delicious chocolate premier shake. Ugh! I'm on full liquids until Feb. 10, my first appointment post op. This is just temporary! I can get through this! Glad to know I'm not alone!
  12. Like
    Oma letting go got a reaction from walkinggirl in 12 Days Post Op   
    I was sleeved on 1/26. Yesterday I celebrated my first b.m. Can't believe I'm sharing this! It did help remove much (not all) of that bloated feeling. Also went to the park and walked a mile for the first time! While the weather was beautiful, walking was tough. My stomach feels uncomfortable, especially at incision sites. It really wore me out. Ditto everyone with artificial sweeteners. So sick of the sweet. broth has seemed to help. This morning I tried cream of wheat made with double milk. I made this pre-op and loved it but just couldn't handle it right now. Strange! Sipping on hot Water right now. Then I guess it's on to a delicious chocolate premier shake. Ugh! I'm on full liquids until Feb. 10, my first appointment post op. This is just temporary! I can get through this! Glad to know I'm not alone!
  13. Like
    Oma letting go got a reaction from pammyg7 in pre-op diet   
    Hi, everyone! It's great to read your comments and see so many of us having the same feelings and fears. Today I wasn't as hungry on the liquid diet, but my energy level was zero! And I never thought I would get tired of chocolate flavored shakes and puddings, but I am. Cream of wheat made with milk was listed as a choice on my liquid diet. I made some, added a little Splenda, and felt like I was eating real food. Haven't eaten it in years, but it tasted great. Still a little worried. I still can't believe sometimes that I am choosing to have elective surgery. My mother was a nurse and one of her pieces of wisdom was to never let them put you under the knife unless it is absolutely necessary! In a way it is necessary for a healthy future. Just two more days!
  14. Like
    Oma letting go got a reaction from Inner Surfer Girl in Scared and ????   
    This is my first time to post. I just found out I was approved yesterday and did my pre op admissions stuff today. My surgery date is also Jan. 26. Like others I am both nervous and excited. I am 63 and just retired from being a high school counselor a year ago. I am usually pretty open with friends and family, but I am really tired of hearing horror stories and stories about people gaining their weight back, so I'm only telling two friends who have been sleeved and are loving life and my immediate family. I just keep telling myself that I need to do this for myself and my future. Sure don't like this liquid diet. It tastes ok, but it doesn't stay with me long and I often feel hungry. But that's ok; it will be worth feeling hungry for a few days!

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