scoots

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

February 3rd here!

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

I'm 4 days post op and wondering about how long it should be taking me to finish a shake. Preop I drank them fast because I don't like the taste and I could gulp with a straw. Now I'm having a hard time drinking them.

I'm 4 days post op and wondering about how long it should be taking me to finish a shake. Preop I drank them fast because I don't like the taste and I could gulp with a straw. Now I'm having a hard time drinking them.

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

I have a fit bit flex and LOVE it!! I had it for about 3 months and ordered a new band for it and somehow I didn't notice when the clasp opened and it fell off while walking. I called fit bit to see if maybe they had a way to track it or even offer a discount on a new one and they straight out sent me a brand new one complimentary! My sister had an issue with her fit bit flex not holding a charge very long after about a year of owning it and she called Fit Bit and they sent her a complimentary replacement also. Great company!

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

I'm only 5 days post op and on full liquids but my NUT has never said anything about a calorie goal... Just carbs, Protein, fluids. Right now I'm having a Protein Shake for Breakfast, light and fit Greek yogurt for lunch, and another shake for dinner. This is about 500 calories and meets my carbs under 50g and 60-80 protein rules. I feel like as long as I'm focused on low carbs/high protein calories don't matter too much. I can't imagine that it's possible to even consume many calories on 60-80g protein and less than 50g carbs.

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

Mashed potatoes are not anywhere on my list for any of the phases after surgery because they contain no Protein and are slider foods. Something like Greek yogurt would take away that hungry feeling and keep you full.

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

Have you tried the fair life brand milk? It's real (cows milk) and tastes the same as regular milk (I'm picky) lol. The difference is that fair life has 13g Protein vs 8 in regular milk and has only 6g sugar vs 12 in regular milk.

I'm 4 days post op and wondering about how long it should be taking me to finish a shake. Preop I drank them fast because I don't like the taste and I could gulp with a straw. Now I'm having a hard time drinking them.

I use the same Calcium chews! I get them at mybariatricpantry.com for $44 + $5 shipping for a 9 month supply (270 chews). Come in a big canister that seals tightly.