Mzdiggs

I so relate to the Op that was truly me and I am just now owning it @@LipstickLady Sent from my iPhone using the BariatricPal App

You look amazing girl and will only continue the process Sent from my iPhone using the BariatricPal App

Fabulous and ur are so right you can be successful with this tool If you stay focused. Sent from my iPhone using the BariatricPal App

This post is just for rambling lol. I will be seventh months post op on the 12th. I have most 77 pounds to date and still see myself on a good day in my presurgery weight. I have been in a stall for about three weeks or so which has me a little bumped out but I know this will pass. One area that I am week on is exercise which is funny because I was a fitness instructor for ten years when I weighed over 250 pounds, go figure. Today I decided that I was going to change up my routine. Instead of packing my Breakfast and lunch I decided to stop for a cup of coffee (only have that on the weekends). Ordered some breakfast from a diner and planning to go out for a salad a lunch. I am feeling like a real rebel and renegade today. I will be eating on this breakfast for the next three mornings. As time goes on you begin to slip into a good groove of what a "normal day" is and how to make adjustments and changes when needed. This is a lifestyle change and one must settle down and get comfortable with who you are and what a glorious gift of life that you have given yourself. Its not the complements from others or the "OMG you look great" comments that make me smile, its the fact that each day when I look at myself I prove to myself that I am worth it.

Okay so can I through in the latest People magazine. How "real" women lost over 100 lbs. hmm thought I was a real woman, had a cycle, had two kids, five miscarriages and now going through menopause. I must have missed something on the road to "real" womanhood. Sent from my iPhone using the BariatricPal App

I am so there as well 207 hoping that it moves by my birthday October 14th Sent from my iPhone using the BariatricPal App

I am six months out and adore tomato basil Soups. Panera has one of the best Sent from my iPhone using the BariatricPal App

Six months out and I am comfortable dining with friends they all know I am on a tight eating plan and I always start with the appetizer menu.

Six months out and I am comfortable dining with friends they all know I am on a tight eating plan and I always start with the appetizer menu.

Thanks all crises over I stayed in my office with the door closed and focused on my new the new New York and company dress I was able fit and purchased in an XL from almost a 26. Saw the box in the trash Sent from my iPhone using the BariatricPal App

Why would she bring these in here? Sitting in my office in a cold sweat trying not to head back down the hall. Okay 75 pounds already gone I can do this (she says to herself confidentially). Sent from my iPhone using the BariatricPal App

thanks for a wonderful laugh but I truly understand what ur saying. I am six months out and finally get it. Sent from my iPhone using the BariatricPal App

What a beautiful smile for a beautiful lady Sent from my iPhone using the BariatricPal App

I too through a banana in from time to time. I track it and only have it with my Protein smoothie Sent from my iPhone using the BariatricPal App

I lost a dear friend some years back when she had wls and it took a long time before she told me that her therapist said that I was toxic to her. I couldn't figure out why and I still don't understand. It was not that I treated her any different she was upset with me for not entertaining wls. Sent from my iPhone using the BariatricPal App

Four weeks Sent from my iPhone using the BariatricPal App

You look great and I understand the image in the mirror not matching the head

. Killing me @ Sent from my iPhone using the BariatricPal App

Love this because I have now come to appreciate that it's not me but the stool and since I have always had issues in that area it is worse now. A good poo is beneficial in many ways Sent from my iPhone using the BariatricPal App

You all look great Sent from my iPhone using the BariatricPal App

Fabulous lady Sent from my iPhone using the BariatricPal App

@@Pup so where can find it? Sent from my iPhone using the BariatricPal App

That looks yummy! I love my baby utensils and will not share them when my grandbaby is over lol she uses her own lol. Sent from my iPhone using the BariatricPal App

Great read Sent from my iPhone using the BariatricPal App

Great job! I finally decided to buy some clothes that fit. Down from a 24-26 to a 14-16. I not only bought new clothes but changed my style. My problem is that I am hesitant to wear them. My daughters came over and took all of my work clothes so that now I have to wear the new ones lol. Keep up the good work.