chefchazz
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New sleevers how are you doing
chefchazz replied to Joymarie333's topic in POST-Operation Weight Loss Surgery Q&A
hello! new to the sight. im down a totally of 20lbs and havent lost anything in a week. i had surgery 12-8! i started working out 3 days ago, i get in over the amount required for Water. Protein, 45-50. what the heck. almost freaking out!!!