I started regular type of soft foods also now, I know why you mean about feeling awful . I made what I thought was healthy Chili with no meat with a vegi mix . I was sick for 6 hours . Acid reflux is no joke. Today I had a tuna fish sandwich with a Tomato and that was too much. Vegetables like peas or broccoli , salmon, seem to be ok . I am not really hungry either . coffee is a struggle and I am a caffeine addict, so ice tea has been it. Other than the first 8 days I am getting use to it now. The first week is a bi@th(
It has been 2 weeks for me also and I am down like 19 lbs .
joni g reacted to jeff636 in Orbera Success strategies