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ocgirl15

Pre Op
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Posts posted by ocgirl15


  1. I think that's fine, and what kind of procedure you are having is not any of their business.

    I do think it's a bad idea to lie at work -- I mean flat out lie -- because likely people will eventually figure out that you have had weight loss surgery, whether you tell them or not, and if they think you lied about it, they might start thinking of you as a dishonest person in general. So be prepared with what you might say if people ask you:

    --what procedure are you having?

    --did you have weight loss surgery?

    etc.

    I agree with the not lying part, but I disagree with the likelihood of people figuring it out. I am 3+ years out, 112lbs down and no one that I did not choose to tell knows more than the fact that I eat a diet much like Atkins and I move my a$$ a lot.

    Only one person asked me out right if I had WLS and my response was simply, "What a personal question! You probably did not intend to be nearly as rude as you came across." My tone clearly invited no further discussion and no further discussion occurred.

    If I were to tell people I was having a procedure and they asked what kind, I would simply tell them it was very personal. Nothing else needs to be said. But I never told people that part, either.

    I agree 100% with this. I have only told my husband and 3 besties. My parents and extended family (9 hours away) have no clue. My young children have no clue! I work virtually and only told them I was having surgery. No one asked what it was for. Very professional people who know the law and know it is ILLEGAL to ask!!!!!! People do you know that your boss can't ask and has NO legal right to know that kind of detail???? Actually it is in their best not to know!!!! All that detail was handled by HR and they can't tell.

    Socially No one has asked me directly about WLS. I would have no issue shutting them down if they do. People see I eat clean, drink less and exercise more. I was a lower BMI (42) to start and haven't always been heavy. So I don't think my weight loss is very surprising for people who have known me a long time. Actually this not the first time I have had a dramatic transformation. It will be the last time . Sure people are prob wondering when will she regain???? But they are not the least bit surprised I lost weight. I get questions like ... Are you doing WW or south beach??? WLS is not even on their mind. I even told some I am on medical supervised diet and they still don't conclude WLS.

    So it is your choice and right to maintain your privacy if you want. Also fine to tell. No lying required because telling them nicely it is none of their business is acceptable response.


  2. I could have sugar free Powerade or Gatorade but no fruit juice at any stage..... My NUT thinks fruit juice is sugar laden empty calories and I was told to avoid it forever. Her #1 rule was do not drink your calories except for Protein Drinks when on pre post surgical liquid diet. Thats my plan but ALL plans are very different. I am not saying that's what everyone should do but it works for me ; )


  3. I do all of the above, order an appetizer, side dish ala carte, share entree with the hubby, get a kids meal if there is a healthy option (Carrabbas kids grilled chicken with vegetable of the day.... Yummy and only 6.99!!!). Sometimes I want the full entree (soup and sides go home and most of entree) and that's ok to. Most of the time do spend much less money than Before so I have no problem getting an expensive meal once in awhile. I do always avoid bread, fries and Pasta.< /p>


  4. I am more of a light weight than before. I think there is a lot going on that causes this. 1) I weigh 85 lbs less. 2) instead coating my stomach with a large carb laden meal (fries, bread, pizza) I always drink on an empty stomach now. I cannot drink and eat the same time. That makes a huge difference. 3) my stomach is anatomically different and that probably contributes. So I drink much less and less often. But when I do it is nice spending less money!!!


  5. Background I tried to get life insurance when my son was born 7 years ago. I was in my 30s overweight and on many medications. Needless to say the rate was terrible and I passed. Now I am in my 40s and normal BMI with no HBP, no issues with cholesterol and really only taking prevacid.and allege meds. So has weighing less help anyone? I am the picture of health but assume my medical history and age could hurt me still. Let me know what your experience has been.


  6. I am looking for a exercise program I can do from home using DVDs and includes both aerobic and toning/light weight lifting. I am at goal at 128 lbs but never really got in

    Shape. I think a challenge would help motivate me! My limitations include bad knees but can do low impact aerobics. Most programs seem to have a low impact version these days. I am so tired of walking.... So no walking DVDs lol! What is your favorite and what are the hot challenges these days?


  7. I have autoimmune thyroid issues (hashimotos) and psoriasis. I am 9 months out psoriasis is very mild now. Just a little patch on my scalp... I don't like putting stuff my scalp so that is without medication. It use to cover all 4 limbs and was considered severe. I only use a topical foam 2-3 times a week now and use to take Ortezla orally... It made sick as a dog. My fibromyalgia is almost nonexistent and I am off cymbalta (And many more Rx's as well). I don't think autoimmune can be cured but WLS has made it 95% better. But why? Was it weightloss alone? Low carb/ low sugar diet? No NSAIDs. And old Rx was making it worse? I don't know. I do know I am 99% gluten free. My NUT allows whole grain In appropriate quantities in maintenance but I have chosen not to bring them back. I gut tells me it is the gluten. I really think there is something to diet and autoimmune connection. I don't think I would have realized that without WLS. And maybe giving up dairy or soy would work for

    someone else. Dairy is my main Protein source and I am clear while eating. I lost weight on medifast which high soy and had the worst psoriasis flare of my life so I know it is more than just weight loss.


  8. I would talk to your doctor to make sure it is safe for you. For most it is very safe but there are exceptions to that and only your doctor knows your underlying health conditions. Assuming it is safe it worked wonders for me. I got to goal weight in about 7 months. I am no longer in ketosis but most of my carbs are veggies, fruit and some potatoes. No wheat sugar or rice. I still keep my carb lower than the average person and Protein first. Beating the carb addiction has changed my life!

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