took my first yoga class this morning! 5:45am is very early to be awake, dressed, alert and out of my house. but was worth it - ended up being a private session so she had time to show me modifications of poses for my beginner level
did you enjoy it? I find my yoga/stretching times to be some of the most relaxed parts of my week, and I always feel so much better once I have a good session. I can sure tell if I have not done it in a while.
