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vsghyster

Gastric Sleeve Patients

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  1.    Nay143 reacted to a post in a topic: UK forum users

  2. UK forum users

    vsghyster replied to _Kate_'s topic in Gastric Sleeve Surgery Forums
    Hi Kate, well done with your wight loss. I live on the Wirral and had VSG on the 21st of May 2015. I lost 4 stone in 4 months which i am pleased about but have not even lost a pound in the last two months. i am very frustrated. Any advise will be gratefully accepted. I take around 500 to 800 cals per day around 40-60 Protein per day less than 50 carbs per day exercise(cardio and strength) at least 4-5 times a week and burn around 400 cals at a time. I am not losing inches either

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