deannagrace
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Must get back on track.....need a support/accountability buddy...sleeved 4/13
deannagrace replied to kj44's topic in Gastric Sleeve Surgery Forums
I'm just starting my journey (no surgery yet) and was wondering about the shakes also..which ones. Also, the seminar I went to said if you hit a plateau to up your water intake for a week and you will start loosing again.