Sk champagne
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Sk champagne got a reaction from Rebeccaabrooks86 in EXERCISE CHALLENGE
Hey guys celebrating my one month anniversary since I had my vgs ???? wanted to know how soon u all started with weights and workouts. I've been walking everyday but now I feel like shifting to elliptical and cycling. Any suggestions??? Oh n one more thing lifting 2 kg weight while working out is ok???
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Sk champagne got a reaction from Rebeccaabrooks86 in EXERCISE CHALLENGE
Hey guys celebrating my one month anniversary since I had my vgs ???? wanted to know how soon u all started with weights and workouts. I've been walking everyday but now I feel like shifting to elliptical and cycling. Any suggestions??? Oh n one more thing lifting 2 kg weight while working out is ok???
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Sk champagne reacted to Justoperated in Stupid things people say when they find out you've had surgery....
" You were not big enough to need surgery"
"Dont loose too much"
"How much can you eat now"
"Do you feel weak"
"You look old"
And the most annoying
"I liked the way you looked before surgery"
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Sk champagne reacted to ♥dreamable in First 50 gone
Exactly 6 weeks post-op and down my first 50lbs today! WOOOHOOO I'm 1/3 of the way to my goal.
I don't notice a huge difference in how I look yet, (but man do I notice a HUGE difference in how I feel and my energy level already).
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Sk champagne got a reaction from maggie409 in Before/After Pics
Wow u look fantastic!!!! Way to go!!!
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Sk champagne reacted to TinyTink in Anyone skipped anti-DVT injections?
Please don't skip them unless you have your doctors okay. You don't want a blood clot, trust me on that. Consider it as part of the process and make sure you don't contribute to a complication that's easily avoided.