Anyway, I love the way I feel and I like the way I look a little more each time I loose. I still get attention and I think that might be why I quit exercising to sabatoge myself. I am not even getting on that subject.
I thought I was getting acid reflux again because I would wake up in the middle of the night choking and I thought it had to be acid reflux even though it felt different. So I typed in a new forum and someone mentioned that I may have post nasal drip and to get a nose saline and take a decongestent. So I did that and slept peacefully throught the night, which I had not done for over a month. That was awsome. So now I am not hesitant to get another fill. I have been getting heartburn though and that is kind of strange. It usually only happens if I eat dinner later then normal. My restriction is minimal right now and I have been eating way to much. That is why I need to exercise. Can you tell I am trying to talk my self into exercising. lol. I finally posted a before and after picture on the forum. I am not that crazy about my after picture, I accidently put the wrong one on there. oh well, I will update it when I loose another 20 pounds. I seem to really notice a change in myself when I loose 20 pounds. People are still noticing that I have lost weight. Even some of the guys at my job have been mentioning it. They think I am doing it for attention. daaaaaaaa, lol. Who doesn't like possitive attention. I was whistled at the other day on the jobsite. :humble: O.K. that felt really weird. I didn't like that as much as I thought I would. And I don't know who whistled. lol. Anyway. thats all for now. Bye.:Banane09:
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