courtnojudge90

I began my journey with my highest weight being 491.1. I had my surgery date 12/28. As of today, I am at 402.2. I thought I would have lost more but I guess everybody isn't the same and I have to remember I am only 3 months out. I was seeing ppl post 150+ pounds losses and I thought I could achieve that. But these next 3 months I am going to be putting in Major work so that I can achieve the goal that I have set for myself. I just need to focus on eating better, and cleaner.
No complications, thank God.
Went from a 5-6XL shirt to a 3XL. My pants size are slow losers for some reason, I only dropped about 2-3 sizes. Still able to wear the same jeans as before but they are a little bigger.
When I get time I will upload progress pics! Everybody have a good day and tell me about some of your journeys!

I began my journey with my highest weight being 491.1. I had my surgery date 12/28. As of today, I am at 402.2. I thought I would have lost more but I guess everybody isn't the same and I have to remember I am only 3 months out. I was seeing ppl post 150+ pounds losses and I thought I could achieve that. But these next 3 months I am going to be putting in Major work so that I can achieve the goal that I have set for myself. I just need to focus on eating better, and cleaner.
No complications, thank God.
Went from a 5-6XL shirt to a 3XL. My pants size are slow losers for some reason, I only dropped about 2-3 sizes. Still able to wear the same jeans as before but they are a little bigger.
When I get time I will upload progress pics! Everybody have a good day and tell me about some of your journeys!

So I am starting my 2 week liquid diet. I am scared I am not going to make it. How did you guys fare? Did you drink Protein when you got hungry or have a set schedule for when you was drinking it? What all did you drink? I do need to buy some Jello and yogurt today when I get off of work.
Share with me your experience being on the 2 week liquid diet. Thanks
Starting at 491.6 due to my "Last Supper Week" I got to the point of where I no longer wanted to eat.

I got my date on Friday, I am having Surgery 12/28. Tooooo pumped.

I got my date on Friday, I am having Surgery 12/28. Tooooo pumped.

I got my date on Friday, I am having Surgery 12/28. Tooooo pumped.

Guys,
Is there anything I should know about working out after I get the sleeve? Like will I still be able to lift and gain muscle the same? Will I be able to push my self? Also, I love playing basketball, is there a possibility of still playing once I get cleared by the DR's and everything?