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auntsoe

Gastric Bypass Patients
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About auntsoe

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  1.    auntsoe reacted to a post in a topic: African American RNY Sisters
  2.    auntsoe reacted to a post in a topic: African American RNY Sisters
  3. auntsoe

    African American RNY Sisters

    auntsoe replied to mzheatherp's topic in Gastric Bypass Surgery Forums

    Hi I just joined this site today and love reading this post. I'm 7 weeks postop. I'm doing very well. I think and on the soft diet. Looking forward to exploring other foods next week. I've lost 30lbs so far, but i struggle with getting the exercise in. I want to do Water aerobics because walking hurts my plantar fascitis so I'm concerned that I don't do the 30 min a day so I'm super diligent to get all of my food and drinks in. Any advice about other exercises I could try?

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