Geogeo

I have the forerunner 230 and a separate heart strap. I wear it all day long since it gives smart phone and only wear the heart strap if exercising. I have Garmin Connect, my fitness pal and map my fitness apps all interconnected. I love it and helps me to keep track of everything.

Hey, I just saw this. Sorry, I don't visit much. It's a good topic, so I hope this thread can be helpful and if I can help with anything I'll be glad to. 4 year sleeve veteran here that lifts a lot.

Did weightlifting help with batwings?

Thanks for the responses, I'll call the doc when they open. So far though I don't feel any pain at all. Hopefully I dodged a bullet!!

HELP Just returned to work today and when I came home, without thinking I lifted my 3 year old (about 30lbs) about a foot off the ground for a second. I really am panicking right now. I feel something in my stomach but it could be just in my head or the cold Water I just had. Did I damage something?