Lyndon822

I feel I’m maintaining OK. I really want to figure out how to crush cravings. I will check out your link. Thank you.

Exactly esskay77! The GBS is a tool and will not work unless I comply with the conditions of it. I just wish I didn’t have the cravings

Thank you for commenting back and for the information. I’d heard this Day would come but I’ve worked so hard to achieve my goal wait that I worry about regressing to old habits since my cravings are coming back. I ate a whole slice of pizza yesterday and could have ate another (I believe). That’s the thing that worry me. I don’t want to stretch my pouch. Best of luck to you esskay77!

I’m 23 months post GB surgery and my hungry and cravings are back. I don’t eat nearly as much as I did pre-surgery, however my hungry and cravings are ramping back up...especially at night (always been my toughest time). I read that the Paelo diet can help to settle the hunger and cravings. Anyone tried this or have suggestions they can pass along? Thanks!