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kvoneye

Gastric Bypass Patients
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Posts posted by kvoneye


  1. I did pretty good over the holidays. The past week the scale was stuck at 195 but this morning it was 194. I've been going to the gym for abt 30 min and am thinking I'm going to have to increase to 45 to 60 min. In the 30 min, I'm able to to 1.5 miles. I'm going to Vegas Feb 8 and would like to be 180 but will be tickled for 185 and to reach that, I will definitely have to go longer at the gym. The sagging skin under my arms is really bothering me and I hate it. I got a resistance machine last night so I'm hoping that will help tone my arms. I don't go back to the dr until April and then I'm going to ask abt surgery to take care of the loose skin. What's everyone else doing for loose saggy skin?


  2. For me it was almost instantly. I got approved right away. All I needed to do was have my psych eval, which I did right away and then I had to lose 25 pounds,which I took my sweet time. All in all from start to finish was one yr. I didn't have to redo anything. My hw was 256 Oct 2014, surgery Oct 15, 2015 weight was 227 and this morning 198. Like others have said, it's different for everyone. Keep thinking positive.


  3. @@edie091371 I'm guessing busy with work and family, I know I have been. Almost back to normal for me. I however tend to eat too fast from time to time which gets me. I'm down 56 in a yr and 27 since Oct 15. My goal is to be under 200 by Christmas, which I should hit as if this morning the scale said 200.2. Im once again joining the gym today. I thought I had lose flabby skin before, but you should see my arms and legs. Not good. How's things going with you?


  4. Dying as in hungry or pain wise from eating too fast? Eat small bites and chew, chew, chew. I had surgery Oct 15 and was just cleared yesterday to eat rice and to get careful with it as it can clump and get stuck. When I've eaten too fast and get food stuck, I have to make myself throw up in order to get it unstuck. Take cheese and crackers to work for a quick simple lunch. That's what I do and it seems to work or maybe yogurt or cottage cheese. Hope this helps.


  5. I saw my NUT for the first time since my surgery on October 15. She said to take at least 20 min. At times I forget and I pay the price. I've always been a fast eater and to slow down is hard for me. Saw my dr today and she's pleased with the 21 pound loss and told me to weigh once a week and to stop worrying about others losing faster than I am.


  6. I had a horrible weekend. I are donuts and a couple bites of my bday cake without getting sick. I see the dr on Tues for a check up and I will finally see the NUT do the first time since surgery on Oct 15. I'm down 21 pounds and still have 80 to go. I'm going to Vegas in Feb and want to be down another 40. I know my Protein isn't where it needs to be and my fluids are hit and miss once in a while. What's everyone else been doing to hit their goals?

    That should have said I ate


  7. I told my twin sister I was having surgery and her reply was "you can lose it without surgery" my comment to her was "if I could, I would have done it already." She has always been thinner than me and the one time I was thinner than her,she lost more weight,which she didn't have to lose. I'm 5 weeks post op and down 17. I want it to be more and I know it will happen in my own time. My 24 yr old son said to me the other day "looking good mom." That made my day. I still haven't eaten much in the last 2 days nor have I gotten in my Fluid or Protein. I can feel it in my middle to lower back. I will and need to have a Protein Shake tonight to help with protein. I went to Perkins for lunch and ordered a ham and cheese omelet with egg beaters and wheat toast. I took two bites of toast and about 5 bites of the omelet and I was done. I couldn't eat any more,as it hurt too much. I was even taking tiny bites and waiting between bites. I wait so long my food gets cold. Ok, now I'm rambling and I apologize for that.


  8. @@miiasan that's great news. I remember my scale doing the same thing. It's still moving slow,but still moving. Yesterday and today I am not the least bit interested in food. I even skipped my morning Protein and grabbed flavored water and that is a struggle to drink. I'm hoping as the day goes on, I can force myself to eat a Quest bar that I brought to work. I know that if a person doesn't get in their calories,that can cause the scale to stall. :( I hope I'm nothing getting an "I don't care attitude." Good luck with your continued weight loss.


  9. My scale is moving again, ever so slowly, but it's moving. It's been awhile since my last post. I've been busy with work and don't seem to have enough time in a day. I still struggle with Water, but am better than I was. I feel I'm getting most of my Protein, as I drink a cinnamon roll shake with 30 grams of protein right away in the morning. I then try to eat protein rest of the day. To get my chocolate fix and for extra protein, I will eat a chocolate Peanut Butter waFer bar I ordered from the Bariatric store. They have a lot of different things and so far so good. I have the chocolate peanut butter calcium chews, which taste like chalk,but tolerable. Is there another flavor that is more then tolerable? Beginning weight a year ago 256, surgery day 227 and this morning 212. Not as much as most,but it's still some.

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