leasmith
-
Content Count
8 -
Joined
-
Last visited
-
Protein and Multivitamin help!
leasmith replied to ivannagb's topic in Protein, Vitamins, and Supplements
There are many supplements you may use. But I know one of them as my grandmother was suggested by our doctor after her surgery. Our doctor suggested us this site where the supplements are easily available. And this supplement helped her to stay energetic and healthy. -
1200-1500mg is a normal that doctors suggest. So do not worry and go with it.
-
Can I take my omega and other supplements via capsule 1 month post sleeve ?
leasmith replied to brookriver2014's topic in Protein, Vitamins, and Supplements
Yes there no problem to swallow pills. But once you should have a word with your doctor. -
What brand of vitamins are you using?
leasmith replied to skinny_knees's topic in Protein, Vitamins, and Supplements
There are various Vitamins, you can use, but before consuming it you should take a suggestion from your doctor regarding it. I do not use vitamins, but as per my knowledge Vitamin C supplementation is highly recommended by experts. It helps promote healing and it is the key nutrient required for making collagen, which is what heals your tissue together.