Vivian Falto Lequerique
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Vivian Falto Lequerique got a reaction from lealor in Looking for those who had sleeve in August 2015
Ladies, try some bone broth! The collagen and Protein truly helps to heal our sleeves. Is soothing and full of nutrients.
Get any bones that you like. I get bone marrow kind of bones. Let them sit of 30 minutes with a good sola of apple cider vinegar. That helps the bones to give you all the minerals. Then in a slow cooker, onions, garlic, peppers and any other non starchy veggie you like in stocks. Cover with Water. Set in low overnight. I love to have a fresh cup in the morning as breakfast!
Later, I put it in the fridge to cool the fat and skim it. Then is ready to enjoy in between meals. As a gravy to dip your meat while eating. As a sauce to cook veggies or meat and a great snack before bed!
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Vivian Falto Lequerique got a reaction from lealor in Looking for those who had sleeve in August 2015
Ladies, try some bone broth! The collagen and Protein truly helps to heal our sleeves. Is soothing and full of nutrients.
Get any bones that you like. I get bone marrow kind of bones. Let them sit of 30 minutes with a good sola of apple cider vinegar. That helps the bones to give you all the minerals. Then in a slow cooker, onions, garlic, peppers and any other non starchy veggie you like in stocks. Cover with Water. Set in low overnight. I love to have a fresh cup in the morning as breakfast!
Later, I put it in the fridge to cool the fat and skim it. Then is ready to enjoy in between meals. As a gravy to dip your meat while eating. As a sauce to cook veggies or meat and a great snack before bed!
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Vivian Falto Lequerique reacted to lealor in Looking for those who had sleeve in August 2015
Yes!!!!! Omg I am having the same problem. I think we have to go back to mushy food for another week.....what the hell else can we do????
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Vivian Falto Lequerique got a reaction from Ruby Woo in Swallowing Pills
I got chewable and liquid vitamins. It works, until I can take all Vitamins in capsules.
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Vivian Falto Lequerique reacted to Lopez1628 in Struggling day 7 post op
I was sleeved this last week September 2nd. I feel a lot better this week. I was doing awesome since getting home from the hospital up until yesterday. I started getting cravings for anything and everything I know I shouldn't have and idk how to curve these cravings! I don't wanna mess up on my diet and I definitely don't want to risk a leak and I don't want to cheat around my diet. Any suggestions on recipes or foods/soups that you found helped you get through the liquid 2 weeks post op!!